WHAT I EAT IN A DAY - CHOSEN BY OUR 9 YEAR OLD! EASY PLANT BASED RECIPES
3.2 هزار بار بازدید -
4 ماه پیش
-
#whatieatinaday
#whatieatinaday #veganrecipes #wfpb #plantbased
We're taking you along what we eat in a day as a plant based family and our 7 year old middle child will be choosing everything from breakfast, lunch, snacks to dinner. All these recipes are vegan/plant based and very family friendly and so easy to make.
🍜What our youngest chose to eat in a day video: Kid Chooses What We Eat For 24 Hours ...
🍜What our second youngest chose to eat in a day video:
WHAT I EAT IN A DAY - CHOSEN BY OUR 7...
💚Thank you all for joining our family, if you want to support us be sure to like, share our content, subscribe, and give thanks! We appreciate you all and love sharing what we can with you.
We also have an Amazon wishlist: https://www.amazon.com/hz/wishlist/ls...
Recipes - We don't measure much in our home cooking but here's a guide for what we made to help you:
Lemon Pound Cake:
3 tbsp ground flax + 6 tbsp water - mix together and set aside to congeal
Mix together 3/4 cup coconut oil (poured into a liquid measuring cup), 1 cup coconut milk, 3/4 cup water, 1 1/2 cups coconut sugar, 1 tbsp apple cider vinegar, 1 tsp vanilla extract, 1 tsp almond extract.
Add flax eggs, zest 4-5 lemons and add the juice of 4-5 lemons.
Mix in 5 cups whole wheat/home milled flour, 1 1/2 tsp baking soda. Once mixed you should get a thick pancake consistency. (consistency may vary depending on what flour you use, add more or less and adjust if needed)
Bake at 375 F for 50 mins
Biscotti
3 flax eggs (3 tbsp ground flax seeds + 6 tbsp water)
3/4 to 1 cup coconut oil (poured)
1 1/2 cups coconut sugar
2 tsp vanilla/almond extract
3 cups flour, 1 tsp baking soda, pinch of salt, 2 handfuls of chopped nuts
Bake at 375 F for 12-15 mins, take it out and cut into strips. Return cookies back on a baking sheet and bake at 425 F for another 7-8 mins until crispy. Let cool completely then serve dipped in a nice cuppa!
💚Links to ingredients to make your life easy! (affiliates)
The BEST Blender - The brand we've used for over a decade! The Blentec Blender: https://amzn.to/3SH34Tb
Organic hemp seeds: https://amzn.to/3HFlAFj
Organic hemp oil: https://amzn.to/3SgOxMG
Dandyblend "Not" Coffee: https://amzn.to/4crxgcV
USA Loaf pans: https://amzn.to/3VvE6YY
Organic coconut sugar: https://amzn.to/47XkIqs
Grapeseed oil: https://amzn.to/43yF3Bu
Organic Brown Jasmine Rice: https://amzn.to/42ETxzp
Organic Coconut Aminos: https://amzn.to/4bcKyJF
Organic onion powder: https://amzn.to/3ub4RGT
Organic Smoked Paprika: https://amzn.to/3HxJLW9
Organic Ancho Chili Powder: https://amzn.to/47Oex7V
Organic Italian Seasoning: https://amzn.to/4bduPKg
Organic garlic powder: https://amzn.to/3wjPiNA
Organic Spelt Berries (Bulk): https://amzn.to/3ufAa3r
Organic Spelt Berries (5 lb): https://amzn.to/42tmUVe
Baking Soda (aluminum free): https://amzn.to/48Ykcts
Organic cacao powder: https://amzn.to/43B8nHT
Spatulas: https://amzn.to/3wXDCAr
Cleaver: https://amzn.to/4csNlPB
Nutritional Yeast: https://amzn.to/3OAqBTA
Organic pumpkin seeds: https://amzn.to/4cqwZqH
Organic sesame seeds: https://amzn.to/4cu9nBl
Organic sunflower seeds: https://amzn.to/3Vt7AXd
Organic coconut milk: https://amzn.to/3x2GU5s
Organic coconut aminos: https://amzn.to/3VEP3Ht
Organic star anise: https://amzn.to/4cB6GhE
Almond butter: https://amzn.to/3TXZOUc
💛 Have dry hands and need a boost of moisturization? Try our very own handmade goat milk soaps and body butters! Our soaps are made using milk straight from our homestead!
Shop: https://www.edenbodycare.com
Use code HAIPATHLIFE to save 20% off your purchase!
👉🏽 The Blog: https://www.haipath.com
👉🏽 Email: [email protected]
👉🏽 Instagram: Instagram: thehaipath
👉🏽 Facebook: Facebook: haipath
💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we've seen the benefits it has done to our family!
We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.
We're taking you along what we eat in a day as a plant based family and our 7 year old middle child will be choosing everything from breakfast, lunch, snacks to dinner. All these recipes are vegan/plant based and very family friendly and so easy to make.
🍜What our youngest chose to eat in a day video: Kid Chooses What We Eat For 24 Hours ...
🍜What our second youngest chose to eat in a day video:
WHAT I EAT IN A DAY - CHOSEN BY OUR 7...
💚Thank you all for joining our family, if you want to support us be sure to like, share our content, subscribe, and give thanks! We appreciate you all and love sharing what we can with you.
We also have an Amazon wishlist: https://www.amazon.com/hz/wishlist/ls...
Recipes - We don't measure much in our home cooking but here's a guide for what we made to help you:
Lemon Pound Cake:
3 tbsp ground flax + 6 tbsp water - mix together and set aside to congeal
Mix together 3/4 cup coconut oil (poured into a liquid measuring cup), 1 cup coconut milk, 3/4 cup water, 1 1/2 cups coconut sugar, 1 tbsp apple cider vinegar, 1 tsp vanilla extract, 1 tsp almond extract.
Add flax eggs, zest 4-5 lemons and add the juice of 4-5 lemons.
Mix in 5 cups whole wheat/home milled flour, 1 1/2 tsp baking soda. Once mixed you should get a thick pancake consistency. (consistency may vary depending on what flour you use, add more or less and adjust if needed)
Bake at 375 F for 50 mins
Biscotti
3 flax eggs (3 tbsp ground flax seeds + 6 tbsp water)
3/4 to 1 cup coconut oil (poured)
1 1/2 cups coconut sugar
2 tsp vanilla/almond extract
3 cups flour, 1 tsp baking soda, pinch of salt, 2 handfuls of chopped nuts
Bake at 375 F for 12-15 mins, take it out and cut into strips. Return cookies back on a baking sheet and bake at 425 F for another 7-8 mins until crispy. Let cool completely then serve dipped in a nice cuppa!
💚Links to ingredients to make your life easy! (affiliates)
The BEST Blender - The brand we've used for over a decade! The Blentec Blender: https://amzn.to/3SH34Tb
Organic hemp seeds: https://amzn.to/3HFlAFj
Organic hemp oil: https://amzn.to/3SgOxMG
Dandyblend "Not" Coffee: https://amzn.to/4crxgcV
USA Loaf pans: https://amzn.to/3VvE6YY
Organic coconut sugar: https://amzn.to/47XkIqs
Grapeseed oil: https://amzn.to/43yF3Bu
Organic Brown Jasmine Rice: https://amzn.to/42ETxzp
Organic Coconut Aminos: https://amzn.to/4bcKyJF
Organic onion powder: https://amzn.to/3ub4RGT
Organic Smoked Paprika: https://amzn.to/3HxJLW9
Organic Ancho Chili Powder: https://amzn.to/47Oex7V
Organic Italian Seasoning: https://amzn.to/4bduPKg
Organic garlic powder: https://amzn.to/3wjPiNA
Organic Spelt Berries (Bulk): https://amzn.to/3ufAa3r
Organic Spelt Berries (5 lb): https://amzn.to/42tmUVe
Baking Soda (aluminum free): https://amzn.to/48Ykcts
Organic cacao powder: https://amzn.to/43B8nHT
Spatulas: https://amzn.to/3wXDCAr
Cleaver: https://amzn.to/4csNlPB
Nutritional Yeast: https://amzn.to/3OAqBTA
Organic pumpkin seeds: https://amzn.to/4cqwZqH
Organic sesame seeds: https://amzn.to/4cu9nBl
Organic sunflower seeds: https://amzn.to/3Vt7AXd
Organic coconut milk: https://amzn.to/3x2GU5s
Organic coconut aminos: https://amzn.to/3VEP3Ht
Organic star anise: https://amzn.to/4cB6GhE
Almond butter: https://amzn.to/3TXZOUc
💛 Have dry hands and need a boost of moisturization? Try our very own handmade goat milk soaps and body butters! Our soaps are made using milk straight from our homestead!
Shop: https://www.edenbodycare.com
Use code HAIPATHLIFE to save 20% off your purchase!
👉🏽 The Blog: https://www.haipath.com
👉🏽 Email: [email protected]
👉🏽 Instagram: Instagram: thehaipath
👉🏽 Facebook: Facebook: haipath
💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we've seen the benefits it has done to our family!
We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.
4 ماه پیش
در تاریخ 1403/01/22 منتشر شده
است.
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