Gardan Ka Dard Kyon Hota Hai - Neck Pain Causes And Treatment In Urdu/Hindi - Gardan Ke Dard Ka Ilaj

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35.3 هزار بار بازدید - پارسال - Gardan Ka Dard Kyon Hota
Gardan Ka Dard Kyon Hota Hai - Neck Pain Causes And Treatment In Urdu/Hindi - Gardan Ke Dard Ka Ilaj

Today Dr. Ibrahim will discuss the topic of neck pain causes and treatment (gardan ka dard kyon hota hai). He will give his professional advice on it. Neck pain is very common nowadays. The cause is our excess usage of mobile, laptops, and TV. Most commonly watching TV in an abnormal position.

Dr. Ibrahim Farooq Pasha is an Orthopedic Surgeon practicing at Hameed Latif Hospital, Lahore. Dr. Ibrahim is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Ibrahim, please visit the following link or call 042-3890-0939.
https://oladoc.com/ibrahim-farooq-pas...

If you have a neck pain problem (gardan ka dard ka ilaj) then analyze if it also going to your leg and arms. And if it is only the neck pain then there is no big problem. What you have to do is just reduce the usage of the above-mentioned device to reduce the pain.

To prevent neck pain (gardan ka dard ka ilaj), avoid bad posture while sleeping, use a good pillow, and don't use tech devices excessively. It is also important to do neck exercises to reduce neck pain. But if you have severe neck pain problems consult with a verified doctor. For more information, watch the full video.
پارسال در تاریخ 1402/03/18 منتشر شده است.
35,305 بـار بازدید شده
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