Beginner's MMA Crash Course: Lesson 1 Basics

MMA  Course consists of two parts, preparing yourself mentally and physically for what's out there in the ring and learning all those techniques that can help you with the self-defense and combat your opponent.

Do It At Your Home And Master The Basics In Only 12 Weeks! Watch Yourself Get In a Great Shape And Have Fun While Doing It! Plus…You'll Be Able To Train Whenever You Feel Like. No Need To Wait For A Scheduled Class Time Or For A Training Partner To Show Up.

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