Oru Kayak How To: Kayaking for Fitness

Jeff answers your questions: Is kayaking a good workout? Can you get an aerobic workout while kayaking? Simply put the answer to both of these questions is yes. Kayaking is fun but it also has great health benefits.

Watch as he explains how you can get the most out of your paddling session and don’t forget to check out his video on the forward-stroke link below.

Oru Kayak offers a full range of folding origami kayaks that are lightweight, portable, compact, and easier to handle than inflatable or hard shell kayaks. They’re perfect for beginners, seniors, and experienced paddlers alike. Plus, we offer paddles and other kayak gear and accessories to beautifully complete your rig.

Oru Kayak How To: How to Forward-Stroke in a Kayak
Oru Kayak How To: How to Forward Stro...

Be sure to check out Oru University’s entire Paddling 101 series here:
Oru Kayak: Paddling 101

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