Sleep Smarter: Unlock the Secrets to Enhanced Rest and Vitality for Optimal Living | Sadhguru
6.8 هزار بار بازدید -
6 ماه پیش
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Welcome to a transformative journey
Welcome to a transformative journey of unlocking the secrets to enhanced rest and vitality for optimal living, guided by the wisdom of Sadhguru. In this illuminating video, Sadhguru delves into the profound relationship between sleep, well-being, and vitality.
As you embark on this exploration, you'll discover how the ancient yogic culture emphasizes the significance of sleep direction and its influence on our well-being. Sadhguru unravels the fascinating connection between our bodies and the Earth's magnetic poles, shedding light on why pointing our head towards the North direction while sleeping is advised against.
Intriguing insights are unveiled as Sadhguru answers questions about the best sleeping position and direction, revealing how aligning yourself with the natural rhythms of the Earth can positively impact your health.
Moreover, Sadhguru shares his remarkable perspective on the possibility of sleeping smarter - consuming less energy and yet experiencing enhanced rest. By bringing your body to a state of ease, you can unlock a profound potential for optimal living, where rest becomes a revitalizing experience that nourishes both body and mind.
Join us in this enlightening conversation with Sadhguru as he offers practical wisdom and profound insights to guide you towards a more awakened approach to sleep and living. Explore the secrets to enhanced rest and vitality, and empower yourself to embark on a journey of optimal well-being.
If you're ready to discover how to sleep smarter, unlock the secrets to enriched rest, and embrace vitality for optimal living, this video is your gateway. Tune in to Sadhguru's transformative guidance and set forth on a path to a more vibrant, balanced, and harmonious life.
► Subscribe: @thegurusgrace_fanpage 🕉
and join us on the journey toward spiritual evolution. You can also
📱Instagram: Instagram: thegurusgrace_
📩 Mail Us: [email protected]
________________________________________________________
We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to Isha Foundation for this content.
🤝 Special Thanks To @sadhguru
© FAIR-USE COPYRIGHT NOTICE ©
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1) The original works are not harmed by this video (in fact, they benefit from it).
2) This video is also for teaching purposes.
3) Have used videos to make learning and understanding easy.
__________________________________________________
🎵 Music Credits:
1. 'Beautiful Oblivion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
'Beautiful Oblivion' [Meditative Neoc...
Thank you for watching- We really appreciate it :)
Pranam,
TEAM TGG 🙏
#Sadhguru #Sleep #SleepTips #Vitality #WellnessWisdom #HealthySleep #HolisticHealth #NaturalHealing #WellbeingJourney #YogicWisdom #MindBodyConnection #HolisticLiving #SleepScience
#sadhguruquotes #SadhguruWisdom #SadhguruVideos #SadhguruSays #SadhguruJourne #SadhguruTalks #sadhguruenlightenmentday
Sleep smarter techniques, Enhanced rest and vitality tips, Optimal living with Sadhguru, Sadhguru sleep insights, Better sleep practices, Sleep optimization strategies, Rest and well-being guidance, Sleep direction significance, Yogic sleep techniques, Magnetic field's impact on sleep, Sleep smarter, Enhanced rest and vitality, Optimal living, Sadhguru sleep secrets, Better sleep techniques, Sleep optimization, Rest and well-being, Sleep direction and position, Yogic sleep practices, Magnetic field influence.
As you embark on this exploration, you'll discover how the ancient yogic culture emphasizes the significance of sleep direction and its influence on our well-being. Sadhguru unravels the fascinating connection between our bodies and the Earth's magnetic poles, shedding light on why pointing our head towards the North direction while sleeping is advised against.
Intriguing insights are unveiled as Sadhguru answers questions about the best sleeping position and direction, revealing how aligning yourself with the natural rhythms of the Earth can positively impact your health.
Moreover, Sadhguru shares his remarkable perspective on the possibility of sleeping smarter - consuming less energy and yet experiencing enhanced rest. By bringing your body to a state of ease, you can unlock a profound potential for optimal living, where rest becomes a revitalizing experience that nourishes both body and mind.
Join us in this enlightening conversation with Sadhguru as he offers practical wisdom and profound insights to guide you towards a more awakened approach to sleep and living. Explore the secrets to enhanced rest and vitality, and empower yourself to embark on a journey of optimal well-being.
If you're ready to discover how to sleep smarter, unlock the secrets to enriched rest, and embrace vitality for optimal living, this video is your gateway. Tune in to Sadhguru's transformative guidance and set forth on a path to a more vibrant, balanced, and harmonious life.
► Subscribe: @thegurusgrace_fanpage 🕉
and join us on the journey toward spiritual evolution. You can also
📱Instagram: Instagram: thegurusgrace_
📩 Mail Us: [email protected]
________________________________________________________
We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to Isha Foundation for this content.
🤝 Special Thanks To @sadhguru
© FAIR-USE COPYRIGHT NOTICE ©
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1) The original works are not harmed by this video (in fact, they benefit from it).
2) This video is also for teaching purposes.
3) Have used videos to make learning and understanding easy.
__________________________________________________
🎵 Music Credits:
1. 'Beautiful Oblivion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
'Beautiful Oblivion' [Meditative Neoc...
Thank you for watching- We really appreciate it :)
Pranam,
TEAM TGG 🙏
#Sadhguru #Sleep #SleepTips #Vitality #WellnessWisdom #HealthySleep #HolisticHealth #NaturalHealing #WellbeingJourney #YogicWisdom #MindBodyConnection #HolisticLiving #SleepScience
#sadhguruquotes #SadhguruWisdom #SadhguruVideos #SadhguruSays #SadhguruJourne #SadhguruTalks #sadhguruenlightenmentday
Sleep smarter techniques, Enhanced rest and vitality tips, Optimal living with Sadhguru, Sadhguru sleep insights, Better sleep practices, Sleep optimization strategies, Rest and well-being guidance, Sleep direction significance, Yogic sleep techniques, Magnetic field's impact on sleep, Sleep smarter, Enhanced rest and vitality, Optimal living, Sadhguru sleep secrets, Better sleep techniques, Sleep optimization, Rest and well-being, Sleep direction and position, Yogic sleep practices, Magnetic field influence.
6 ماه پیش
در تاریخ 1402/10/16 منتشر شده
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