Cultivating Resilience in Uncertain Times (Feb 5,2024) | Intro: The Certificate in Happiness Studies

In our most recent weekly LIVE webinar here at the Happiness Studies Academy, Dr. Tal Ben-Shahar, a world-renowned expert in #leadership and #wellbeing, explored the relevance of happiness studies amidst today's challenges.  Delving into positive psychology, we discover its focus on both joy and resilience, emphasizing that merely overcoming negatives doesn't guarantee happiness. The concept of "anti-fragility" was introduced, emphasizing our capacity to grow stronger through adversity. The discussion underscores the importance of happiness in fostering resilience, making it particularly crucial during uncertain and challenging times.

Want More? Enroll now in the Next Cohort of the Certificate in Happiness Studies and get immediate access to weekly live meetings with Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy and the creator and instructor of the program: https://bit.ly/3w9sAru

Happiness Studies Academy, led by former #Harvard professor Dr. Tal Ben-Shahar, delivers online multilingual educational programs ranging from a year-long "Certificate in Happiness Studies" to a fully online, fully accredited Master's degree.

#resilience #positivepsychology #wellbeing #happinessstudies