7 Chicken Marinades You Can Freeze
248.2 هزار بار بازدید -
5 سال پیش
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7 Chicken Marinades You Can
7 Chicken Marinades You Can Freeze- this is the post that went completely bonkers viral in 2016! I'm showing you how to stock your freezer up with healthy chicken marinades that make dinner so easy!
Grab all printable recipes here: https://sweetpeasandsaffron.com/7-chi...
TIMESTAMPS:
01:33 - Equipment you will need
02:47 - Cilantro Lime Chicken
03:42 - Sweet Chili Chicken
04:27 - Jerk Chicken Marinade
05:34 - Lemon Ginger Chicken
06:10 - Chipotle Lime Chicken
07:07 - Honey Garlic Chicken
07:58 - Yogurt Curry Marinade
09:11 - How to bake your prepped frozen chicken breast
Detailed Recipes:
02:47 - Cilantro Lime Chicken - 1 lb boneless skinless chicken breast,2 tablespoons olive oil, 2 tablespoons lime juice, 1.5 tablespoons honey, ½ cup cilantro leaves chopped, 2 cloves garlic minced, ¼ teaspoon salt
03:42 - Sweet Chili Chicken - 1 lb boneless skinless chicken breast, 6 tablespoons sweet chili sauce, 3 tablespoons soy sauce, ¼ cup water
04:27 - Jerk-Inspired Chicken Marinade - 1 lb boneless skinless chicken breast, 1 teaspoon dried thyme leaves, 1 teaspoon ground allspice, 2 tablespoons brown sugar, ½ teaspoon salt, ½ teaspoon pepper, 2 teaspoons garlic powder, ½ teaspoon cinnamon, ½ teaspoon cayenne, 2 tablespoons olive oil, 2 tablespoons lime juice
05:34 - Lemon Ginger Chicken - 1 lb boneless skinless chicken breast, 2 tablespoons olive oil, 2 teaspoons lemon juice, 2 teaspoons minced ginger, ¼ teaspoon salt, ¼ teaspoon red pepper flakes
06:10 - Chipotle Lime Chicken - 1 lb boneless skinless chicken breast, 2 tablespoons olive oil, 2 teaspoons adobo sauce, ½ teaspoon paprika, 2 teaspoons brown sugar, 2 cloves garlic (minced), 2 tablespoons lime juice, ¼ teaspoon salt
07:07 - Honey Garlic Chicken - 1 lb boneless skinless chicken breast, 2 tablespoons olive oil, 2 tablespoons soy sauce, ¼ cup honey, 2 cloves garlic (minced), ¼ cup water
07:58 - Yogurt Curry Marinade - 1 lb boneless skinless chicken breast, ¼ cup yogurt, 2 teaspoons lime juice, ¼ teaspoon salt, 2 teaspoons curry powder, 1 teaspoon brown sugar
EQUIPMENT:
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Stasher Bags- https://amzn.to/2YRIyAD
Other Reusable Silicone Bags I love- https://amzn.to/2LBuFVr
Bag Holder- https://amzn.to/2KasUfv
Have a question I didn't answer in the video? Ask it below and I'm happy to answer!
If you make this recipe, don't forget to use the hashtag #sweetpeasandsaffron- I love seeing your creations on Instagram! Find me at Instagram: sweetpeasandsaffron
Grab all printable recipes here: https://sweetpeasandsaffron.com/7-chi...
TIMESTAMPS:
01:33 - Equipment you will need
02:47 - Cilantro Lime Chicken
03:42 - Sweet Chili Chicken
04:27 - Jerk Chicken Marinade
05:34 - Lemon Ginger Chicken
06:10 - Chipotle Lime Chicken
07:07 - Honey Garlic Chicken
07:58 - Yogurt Curry Marinade
09:11 - How to bake your prepped frozen chicken breast
Detailed Recipes:
02:47 - Cilantro Lime Chicken - 1 lb boneless skinless chicken breast,2 tablespoons olive oil, 2 tablespoons lime juice, 1.5 tablespoons honey, ½ cup cilantro leaves chopped, 2 cloves garlic minced, ¼ teaspoon salt
03:42 - Sweet Chili Chicken - 1 lb boneless skinless chicken breast, 6 tablespoons sweet chili sauce, 3 tablespoons soy sauce, ¼ cup water
04:27 - Jerk-Inspired Chicken Marinade - 1 lb boneless skinless chicken breast, 1 teaspoon dried thyme leaves, 1 teaspoon ground allspice, 2 tablespoons brown sugar, ½ teaspoon salt, ½ teaspoon pepper, 2 teaspoons garlic powder, ½ teaspoon cinnamon, ½ teaspoon cayenne, 2 tablespoons olive oil, 2 tablespoons lime juice
05:34 - Lemon Ginger Chicken - 1 lb boneless skinless chicken breast, 2 tablespoons olive oil, 2 teaspoons lemon juice, 2 teaspoons minced ginger, ¼ teaspoon salt, ¼ teaspoon red pepper flakes
06:10 - Chipotle Lime Chicken - 1 lb boneless skinless chicken breast, 2 tablespoons olive oil, 2 teaspoons adobo sauce, ½ teaspoon paprika, 2 teaspoons brown sugar, 2 cloves garlic (minced), 2 tablespoons lime juice, ¼ teaspoon salt
07:07 - Honey Garlic Chicken - 1 lb boneless skinless chicken breast, 2 tablespoons olive oil, 2 tablespoons soy sauce, ¼ cup honey, 2 cloves garlic (minced), ¼ cup water
07:58 - Yogurt Curry Marinade - 1 lb boneless skinless chicken breast, ¼ cup yogurt, 2 teaspoons lime juice, ¼ teaspoon salt, 2 teaspoons curry powder, 1 teaspoon brown sugar
EQUIPMENT:
--------------------
Stasher Bags- https://amzn.to/2YRIyAD
Other Reusable Silicone Bags I love- https://amzn.to/2LBuFVr
Bag Holder- https://amzn.to/2KasUfv
Have a question I didn't answer in the video? Ask it below and I'm happy to answer!
If you make this recipe, don't forget to use the hashtag #sweetpeasandsaffron- I love seeing your creations on Instagram! Find me at Instagram: sweetpeasandsaffron
5 سال پیش
در تاریخ 1398/03/12 منتشر شده
است.
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