I quit social media for one year and it changed my life

Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction 🎧My music channel: youtube.com/@VickyNazra- ☕️ Instagram: www.instagram.com/vickynazra/ 📩 Contact: [email protected] music ♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea timestamp: 00:00 intro 00:01 self perception 03:37 life becomes colorful 04:42 get to know yourself 05:45 hobbies 06:36 hability to focus 07:40 more time 08:30 better real life interactions 10:10 solitude 11:35 digital minimalism 13:23 my music chann

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