Stomach Vacuum Update || Results After 2 Month Smaller Waist, Toned & Defined Abs Stronger Core
34.5 هزار بار بازدید -
4 سال پیش
-
Hallo and welcome to my
Hallo and welcome to my Stomach Vacuum Update!
Since I started too do the professional version my abs are more defined and my waist got even smaller.
In only two months I lost an other 0,7cm / 0,28" on my waistline, without increasing my work out, just doing the stomach vacuum.
You can finde the beginners version in my How To: Stomach Vacuum video.
Share your thoughts, experience and results down below or let me know if you will start doing it, too.
This will also help you too get the hourglass figure you are looking for.
Enjoy your day,
Marina
How To: Stomach Vacuum How To: Stomach Vacuum For A Tiny Wai...
Small & Tiny Waist Tips That Actually Work Small & Tiny Waist Tips That Actually...
Waist Trainer 101 Waist Trainer 101 || How To Select, W...
How To Eat For A Flat Stomach How To: Eat For A Flat & Lean Stomach...
Small Waist & Flat Abs Mistakes Small Waist & Flat Abs Don't Do This ...
active wear pants from yesstyle.com use the code ALICEDOLL for extra off
INSTAGRAM: Instagram: marinakristensensah
Art Instagram: Instagram: alice_entropie
Homepage: MarinaKristensen.com
E-Book "Raw Bliss Balls": https://bit.ly/2HxPOOm
Free Printable:
How To Eat A Proper Vegan Diet - A Little Guideline
https://payhip.com/b/g1jV
Art Channel:@by_alice_entropie
Twitter: Twitter: LiveWithMarina
Shop for engravings: https://www.gravur-hbj-design.com/shop
Disclaimer: this video may include affiliate links. I will receive a small commission when you will order via the link/ code, which helps me to create more content for you.
#FitnessMotivatio #FitnessGoals #PhysiqueUpdate
Since I started too do the professional version my abs are more defined and my waist got even smaller.
In only two months I lost an other 0,7cm / 0,28" on my waistline, without increasing my work out, just doing the stomach vacuum.
You can finde the beginners version in my How To: Stomach Vacuum video.
Share your thoughts, experience and results down below or let me know if you will start doing it, too.
This will also help you too get the hourglass figure you are looking for.
Enjoy your day,
Marina
How To: Stomach Vacuum How To: Stomach Vacuum For A Tiny Wai...
Small & Tiny Waist Tips That Actually Work Small & Tiny Waist Tips That Actually...
Waist Trainer 101 Waist Trainer 101 || How To Select, W...
How To Eat For A Flat Stomach How To: Eat For A Flat & Lean Stomach...
Small Waist & Flat Abs Mistakes Small Waist & Flat Abs Don't Do This ...
active wear pants from yesstyle.com use the code ALICEDOLL for extra off
INSTAGRAM: Instagram: marinakristensensah
Art Instagram: Instagram: alice_entropie
Homepage: MarinaKristensen.com
E-Book "Raw Bliss Balls": https://bit.ly/2HxPOOm
Free Printable:
How To Eat A Proper Vegan Diet - A Little Guideline
https://payhip.com/b/g1jV
Art Channel:@by_alice_entropie
Twitter: Twitter: LiveWithMarina
Shop for engravings: https://www.gravur-hbj-design.com/shop
Disclaimer: this video may include affiliate links. I will receive a small commission when you will order via the link/ code, which helps me to create more content for you.
#FitnessMotivatio #FitnessGoals #PhysiqueUpdate
4 سال پیش
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