I Transformed My Body and Life in 75 Days / How I Lost Over 1 Pound a Week During 75 Soft
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I recently completed 75 Soft,
I recently completed 75 Soft, an adaptation of Andy Frisellas 75 Hard Challenge. For the past 75 Days I drank over 3 liters of water, worked out for at least 45 minutes (with one day a week allowed for active recovery), stayed under 2000 calories, only drank on social occasions, and read multiple books!
If you have any questions about my experience, please leave a comment below. My goal with this video is to motivate and inspire others that are also on a fitness journey. Please be kind!!
Highest Weight: 219
Current Weight: 194
If you liked this video, you may like these videos as well...
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If you want to keep up with my fitness journey feel free to subscribe! :)
Shop my Amazon Storefront (commission eligible): https://amzn.to/440kNrQ
If you have any questions about my experience, please leave a comment below. My goal with this video is to motivate and inspire others that are also on a fitness journey. Please be kind!!
Highest Weight: 219
Current Weight: 194
If you liked this video, you may like these videos as well...
My Attempt at 75 Hard - I Tried TikToks Hardest Fitness Chall...
75 Hard vs 75 Soft Rules - 75 Hard Challenge vs. 75 Soft Challen...
What I Eat in a Day for Weight Loss - What I Eat In a Day For Weight Loss |...
If you want to keep up with my fitness journey feel free to subscribe! :)
Shop my Amazon Storefront (commission eligible): https://amzn.to/440kNrQ
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