Rackets in Transactional Analysis
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What are Racket feelings in
What are Racket feelings in Transactional Analysis? We simplify the concepts in our next video for the TA for Non-TA series. As described by Eric Berne, Rackets feelings are familiar emotions as experienced and encouraged in childhood, experienced in different stressful situations, and maladaptive as an adult means of problem-solving. Racket feelings are useful to help you understand your own emotions, reactions, and how you can work around your responses in your Adult ego-state.
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