Buddhist Myth #2: "Just Be Mindful": Meditation with Rick Hanson on 9/6/23

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was Buddhist Myth #2: "Just Be Mindful."

You can see the talk that went along with this meditation here: Buddhist Myth #2: "Just Be Mindful": ...

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/w...

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