How To Assemble the Lat/Low Row for 4000 & 5000 Series Racks | Step-By-Step Instructions
65.6 هزار بار بازدید -
4 سال پیش
-
Congratulations! You just purchased one
Congratulations! You just purchased one of the most versatile pieces of equipment for your home gym: The REP Lat/Low Row Attachment. Follow these step-by-step instructions to install the attachment with ease:
How to Install the REP Lat/Low Row (4000 & 5000 Series Racks)
Step 1) Install Rear Base Stabilizer (RBS) on rack (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 2) Attach front base of Lat Low Row to RBS (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 3) Attach guide rods to rear base of lat low row & Tighten bolts (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 4) Attach rear base to front base (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 5a) Slide on rubber donuts, then trolley (no weight horns) (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 5b) Attach weight horns to trolley and tighten bolts (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 6) Attach upper pulley beam onto both Logo plate and guide rods (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 7a) Route upper cable (goes above bar on upper pulley bar, not inside) (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 7b) Install pulleys for upper cable (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 8a) Route lower cable (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 8b) Install pulleys for lower cable (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 8c) Adjust lower cable tension with chain (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 9) Insert foot pad and install spring pin/knob (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 10) Tighten all hardware (bottom to top)Ensure top and bottom squareness (https://www.seevid.ir/fa/w/RErhHiUxtrA)
Step 11) Silicone spray on guide rods (https://www.seevid.ir/fa/w/RErhHiUxtrA)
If you have any questions throughout the installation process, email us at [email protected] and our awesome customer service team will help you out!
Visit: https://www.repfitness.com/
Call: (720) 420-1731
Email: [email protected]
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4 سال پیش
در تاریخ 1399/10/23 منتشر شده
است.
65,675
بـار بازدید شده