Pranayama | Nadishodhan Pranayama l Breathing technique for Stress Relief | @VentunoYoga
26.6 هزار بار بازدید -
2 سال پیش
-
Nadi Shodhan Pranayama | Nadishodhan
Nadi Shodhan Pranayama | Nadishodhan Pranayama To Stress Relief | Technique With Benefits |@VentunoYoga
#nadishodhanpranayama #pranayamaforbeginners #howtodopranayama #pranayama #howtodonadishodhanpranayama #pranayamabreathingtechniques #howtodonadishodhan #ventunoyoga
Pranayama is an extraordinary breathing exercise which regulates the breath. This is proven to be highly impactful for overall mental and physical well being. Pranayama is said to improve health and also detoxify the body. However, this particular exercise has to be done in a certain way to yield the best results. There are many styles in which Pranayama could be practiced. In this video, you can watch the basic techniques required for perfecting the breathing exercise. This is great for beginners.
AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone.
www.atmayogashala.com
Ig: @atmayogashala
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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#nadishodhanpranayama #pranayamaforbeginners #howtodopranayama #pranayama #howtodonadishodhanpranayama #pranayamabreathingtechniques #howtodonadishodhan #ventunoyoga
Pranayama is an extraordinary breathing exercise which regulates the breath. This is proven to be highly impactful for overall mental and physical well being. Pranayama is said to improve health and also detoxify the body. However, this particular exercise has to be done in a certain way to yield the best results. There are many styles in which Pranayama could be practiced. In this video, you can watch the basic techniques required for perfecting the breathing exercise. This is great for beginners.
AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone.
www.atmayogashala.com
Ig: @atmayogashala
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Like us: facebook.com/VentunoYoga
Subscribe: ventunoyoga
Follow us: instagram.com/ventunoyoga
Follow us: twitter.com/VentunoYoga
2 سال پیش
در تاریخ 1401/05/15 منتشر شده
است.
26,683
بـار بازدید شده