Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
41.8 هزار بار بازدید -
11 سال پیش
-
This was the only mobility
This was the only mobility work he showed me and assigned for the back, and the whole body for that matter. This was to ensure correct posture during lifting, and day to day. #mobility #spinalmobility #backpain
In this video, 1300+ squatter, McGill Method Certified coach and 10/20/Life creator and co-author of Gift of Injury Brian Carroll is working with Dr. McGill on t-spine mobility.
The full story of Brian beating back pain and returning to powerlifting is documented here: https://shop.powerrackstrength.com/co...
Brian Carroll's Website: https://www.powerrackstrength.com/
Back Pained and want to return to lifting? Or need some guidance?
Schedule a consult with Brian: https://www.powerrackstrength.com/con...
Brian's Gift of Injury Co-authored Book with Dr. McGill: https://shop.powerrackstrength.com/co...
Dr. McGill's assessment book - Back mechanic: https://shop.powerrackstrength.com/pr...
Brian Carroll's Power Rack Strength CBD Line: https://powerrackstrengthcbd.com
Brian's 10/20/Life Strength training Manual: https://shop.powerrackstrength.com/co...
Ultimate back fitness and performance: https://shop.powerrackstrength.com/pr...
A competitive powerlifter since 1999, Brian Carroll is one of the most accomplished lifters in the sport's history. Having lifted at the elite world-class level since 2005, Brian has well over a decade of world-class lifting experience. He has totaled more than ten times his body weight in three different classes, and both bench pressed and deadlifted over 800 pounds in two different classes. In his career, he’s totaled 2600 over 20 times in 2 different weight classes with his best totals of 220-2376, 242-2651, and 275-2730. Most recently (10.3.20) -Brian set the highest squat of all-time (regardless of weight class) with 1306lbs – being the first man to break the 1300lb squat barrier at a body-weight of 303lbs. Brian is now retired from competition is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching.
Brian’s impressive recovery, documented in the best selling book co-authored with Dr. McGill 'Gift of Injury' has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
New content every week!
In this video, 1300+ squatter, McGill Method Certified coach and 10/20/Life creator and co-author of Gift of Injury Brian Carroll is working with Dr. McGill on t-spine mobility.
The full story of Brian beating back pain and returning to powerlifting is documented here: https://shop.powerrackstrength.com/co...
Brian Carroll's Website: https://www.powerrackstrength.com/
Back Pained and want to return to lifting? Or need some guidance?
Schedule a consult with Brian: https://www.powerrackstrength.com/con...
Brian's Gift of Injury Co-authored Book with Dr. McGill: https://shop.powerrackstrength.com/co...
Dr. McGill's assessment book - Back mechanic: https://shop.powerrackstrength.com/pr...
Brian Carroll's Power Rack Strength CBD Line: https://powerrackstrengthcbd.com
Brian's 10/20/Life Strength training Manual: https://shop.powerrackstrength.com/co...
Ultimate back fitness and performance: https://shop.powerrackstrength.com/pr...
A competitive powerlifter since 1999, Brian Carroll is one of the most accomplished lifters in the sport's history. Having lifted at the elite world-class level since 2005, Brian has well over a decade of world-class lifting experience. He has totaled more than ten times his body weight in three different classes, and both bench pressed and deadlifted over 800 pounds in two different classes. In his career, he’s totaled 2600 over 20 times in 2 different weight classes with his best totals of 220-2376, 242-2651, and 275-2730. Most recently (10.3.20) -Brian set the highest squat of all-time (regardless of weight class) with 1306lbs – being the first man to break the 1300lb squat barrier at a body-weight of 303lbs. Brian is now retired from competition is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching.
Brian’s impressive recovery, documented in the best selling book co-authored with Dr. McGill 'Gift of Injury' has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
New content every week!
11 سال پیش
در تاریخ 1392/02/17 منتشر شده
است.
41,895
بـار بازدید شده