PART 2 - THE RESURRECTION - DAY 2 - SHOE RANT - KILLIN CHEST - SUSHI - NUTRITION FACTORY
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8 سال پیش
-
PART 2 - THE RESURRECTION
PART 2 - THE RESURRECTION - DAY 2 - SHOE RANT - KILLIN CHEST - SUSHI - NUTRITION FACTORY
Rich Piana
Did 6 weeks of Calves and now I am going to switch to Arms. I recommend shoulders, arms, chest every night but not calves daily. Arms & Shoulders every day. I am starting the day with Oatmeal. 2 peaches and cream and 2 maple brown sugar. I eat the quaker oats and with the sugar. You can do whatever you want but I feel its too plain and boring without the sugar.
I will share my online shopping experience with you and I am shopping for shoes. High Top basketball shoes. A lot don't come in my size. How can it be a basketball shoe if it doesn't come past size 13?
Meal #2 - Meatballs and Sweet potatoes.
Time to work out - Chest. I will go over all the exercises in the video - starting with a warmup. I am going to shock the check with the intensity of the workout that will make it expand.
Thanks for watching I hope you enjoy. Don't forget to LIKE, SHARE AND SUBSCRIBE
www.rich-piana.com/
^^CLOTHING & SUPPLEMENT LINE^^
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8 سال پیش
در تاریخ 1396/01/12 منتشر شده
است.
262,322
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