(INCREASE YOUR VERTICAL JUMP) - DIY Box Jump / Plyometric Box

How to build a Box Jump / Plyometric Box in 5 minutes for cheap.
Easiest way to make a Plyometrics box to increase your vertical jump.


Music: Disfigure - Blank [NCS Release]
Disfigure - Blank | Melodic Dubstep |...
Follow Disfigure:
Facebook: DisfigureOffi..
SoundCloud: disfigureof..
disfigure..

• #sports
• #ryan_marshall
• #training
• #long_jump_training
• #ryan_marshall_athletics
• #jump
• #improve
• #drill
• #box_jump
• #how_to_box_jump
• #how_to_build_plyometric_box
• #plyometrics
• #plyometric_jumps
• #jumping
• #vertical_jump
• #increase_vert
• #increase_vertical_jump
• #diy_box_jump
• #how_to_build_box_jump
• #cheap_box_jump
• #increase_your_vertical_jump_diy_box_jump_plyometric_box_cheap
• #cheap
• #vertical_jump_training
• #athlete
• #fitness
• #youtube
• #google
• #box_jumps
• #box
• #workout
• #gym
• #high_jump
• #excersize