10 Minute Qigong Body Tapping & Point Massage ( Head, Neck & Shoulders) - Qigong Morning Exercises

Qigong body tapping exercises provide a natural boost of energy and will leave you feeling refreshed and recharged within a few minutes.With the focus on the head, neck and shoulders it helps to release muscle tension in the neck & shoulders and improve blood flow to the brain.


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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program.  You should understand that when participating in any form of exercise there’s the possibility of physical injury.  If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

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