Mastering Ironman Copenhagen: Expert Walkthrough and Tips
1.2 هزار بار بازدید -
ماه قبل
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In this video, I'm giving
In this video, I'm giving you my exclusive IRONMAN U certified coach's preview of the IRONMAN Copenhagen (Denmark) Course. The video is also based on interviews/feedback from the numerous athletes who have completed Copenhagen with my coaching over the years
I'll talk you through you exactly what to expect on the course, and share with you my tips and strategies for success.
Bike course video demo (thanks to @triatletens - be sure to check out/like his video!)
Ironman Copenhagen 2023: Cykelruten
Additional info video:
IRONMAN nutrition: IRONMAN and 70.3 Race day nutrition -...
How to handle IM aid stations: Dominate IRONMAN & 70.3 Aid Stations ...
Transition bags explained: IRONMAN and 70 3 TRANSITION BAGS EXPL...
Beginners guide to packing: Beginners guide to packing for your I...
What should I wear for my 1st 70.3: Beginners guide to packing for your I...
What is best kit to wear for your 1st IM: What is best kit to wear for your 1st...
Last min tips to set yourself for IM race success: Unlocking Triathlete Success: 6 Last ...
How to handle pre race nerves: Defeating race day anxiety: 8 top tip...
Transition hacks: Transition shorts
Equipment recommendations:
Here are the links to the referenced videos & products
Avoid wetsuit neck rash:
Demo video: The best way to avoid the dreaded wet...
US: https://amzn.to/3QSb9CB
EU/UK: https://amzn.to/3sPwQLp
Body glide (for faster wetsuit transition) on amazon:
US: https://amzn.to/3sVPpgY
EU/UK: https://amzn.to/3GdcwH7
Lock tite laces for faster transitions:
Demo video: Free speed - are lock tite laces wort...
EU/UK: https://amzn.to/3YeCbr2
US: https://amzn.to/3QN4HfU
Link to airtags on amazon (to track valuable tri kit)
US: https://amzn.to/3sUonqm
EU/UK: https://amzn.to/3R30mFy
Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you (AND I only recommend items I personally use and rate
I'll talk you through you exactly what to expect on the course, and share with you my tips and strategies for success.
Bike course video demo (thanks to @triatletens - be sure to check out/like his video!)
Ironman Copenhagen 2023: Cykelruten
Additional info video:
IRONMAN nutrition: IRONMAN and 70.3 Race day nutrition -...
How to handle IM aid stations: Dominate IRONMAN & 70.3 Aid Stations ...
Transition bags explained: IRONMAN and 70 3 TRANSITION BAGS EXPL...
Beginners guide to packing: Beginners guide to packing for your I...
What should I wear for my 1st 70.3: Beginners guide to packing for your I...
What is best kit to wear for your 1st IM: What is best kit to wear for your 1st...
Last min tips to set yourself for IM race success: Unlocking Triathlete Success: 6 Last ...
How to handle pre race nerves: Defeating race day anxiety: 8 top tip...
Transition hacks: Transition shorts
Equipment recommendations:
Here are the links to the referenced videos & products
Avoid wetsuit neck rash:
Demo video: The best way to avoid the dreaded wet...
US: https://amzn.to/3QSb9CB
EU/UK: https://amzn.to/3sPwQLp
Body glide (for faster wetsuit transition) on amazon:
US: https://amzn.to/3sVPpgY
EU/UK: https://amzn.to/3GdcwH7
Lock tite laces for faster transitions:
Demo video: Free speed - are lock tite laces wort...
EU/UK: https://amzn.to/3YeCbr2
US: https://amzn.to/3QN4HfU
Link to airtags on amazon (to track valuable tri kit)
US: https://amzn.to/3sUonqm
EU/UK: https://amzn.to/3R30mFy
Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you (AND I only recommend items I personally use and rate
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