Haferflocken + Kürbis! So lecker, dass man nicht aufhören kann! Schnelles und gesundes Frühstück
1.2 میلیون بار بازدید -
2 سال پیش
-
Oatmeal + Pumpkin! So delicious
Oatmeal + Pumpkin! So delicious you can't stop! Fast and healthy breakfast
Add a translation into your language. On a mobile device, tap CC in the upper-right corner of the video. Click on "⚙️" in the video settings on your computer and activate the translation!
PUMPKIN+OATS! So delicious you can't stop! Fast and healthy BREAKFAST for the whole family
Recipe :
Hello friends.
How are you?.
Today I will show you how to cook. delicious and quick breakfast.
You need pumpkin and oatmeal.
Pumpkin 700 gr.
Pumpkin is a natural means of cleansing the body.
Pumpkin helps remove fluids and improve digestion.
Pumpkin is used as a diuretic.
It is used in therapeutic diet programs.
to improve vision, metabolism.
with hypertension, tuberculosis.
It is also effective in cancer prevention.
Grate the pumpkin on a coarse grater.
Pumpkin can help you lose weight.
Lower cholesterol and remove heavy metal compounds from the body.
Pumpkin is also useful for treating gynecological diseases.
I love pumpkin very much.
And you love pumpkin.
Write in the comments.
2 eggs.
Please subscribe to my channel.
Your support is very important to me.
Sour cream - 3 tablespoons
You can use yogurt.
Garlic - 1 clove.
Grate on a fine grater.
Salt - 1 tsp
Black pepper 1/2 tsp.
Mix well.
Please subscribe to my channel.
Your support is very important to me.
Oatmeal 1 cup.
Mix well.
From which country are you watching my videos?
Write in the comments.
Leave on for 20 minutes.
After 20 minutes.
Oatmeal - 3 tbsp
You can use wheat flour.
Or 2 tbsp chia seeds.
Mix well.
You will definitely love this recipe!
It's very tasty and healthy.
1 glass of cheese.
I have mozzarella.
Mix well.
cilantro or dill.
I use cilantro.
Cilantro Improves digestion.
Strengthens bones, reduces swelling.
Removes toxins from the body.
lowers blood pressure, fights allergies.
helps with eye diseases.
And, of course, it adds an interesting flavor to the dishes.
Mix well.
I chose breadcrumbs.
However, this is optional.
3 tbsp breadcrumbs.
Mix well.
mold for baking.
Lubricate with vegetable oil.
Pumpkin seed.
Bake at 180C/360F for 30 minutes.
While the cake is baking.
Let's make pancakes.
vegetable oil for frying.
Fry under a lid over medium heat.
2 minutes on each side.
after 2 minutes.
Did you like the recipe?
Click LIKE and leave a comment.
What recipes would you like to see on my channel?
I will be happy to communicate.
Here is our cake.
The cake goes well with sour cream.
Thank you for watching the video to the end.
Enjoy your food.
🔔 Subscribe to the channel: @familienrezepte5523
Friends, turn on subtitles in your language, my videos with translations in all languages of the world!
Leave comments and write that you liked the video?! I like talking to you!
Subscribe to my channel for family recipes!
Turn on the ringtone 🔔 to be notified of new videos!
I will continue to work hard to bring you delicious recipes and fun videos for you to get inspired and cook at home!
🌞
ASMR.
Add a translation into your language. On a mobile device, tap CC in the upper-right corner of the video. Click on "⚙️" in the video settings on your computer and activate the translation!
PUMPKIN+OATS! So delicious you can't stop! Fast and healthy BREAKFAST for the whole family
Recipe :
Hello friends.
How are you?.
Today I will show you how to cook. delicious and quick breakfast.
You need pumpkin and oatmeal.
Pumpkin 700 gr.
Pumpkin is a natural means of cleansing the body.
Pumpkin helps remove fluids and improve digestion.
Pumpkin is used as a diuretic.
It is used in therapeutic diet programs.
to improve vision, metabolism.
with hypertension, tuberculosis.
It is also effective in cancer prevention.
Grate the pumpkin on a coarse grater.
Pumpkin can help you lose weight.
Lower cholesterol and remove heavy metal compounds from the body.
Pumpkin is also useful for treating gynecological diseases.
I love pumpkin very much.
And you love pumpkin.
Write in the comments.
2 eggs.
Please subscribe to my channel.
Your support is very important to me.
Sour cream - 3 tablespoons
You can use yogurt.
Garlic - 1 clove.
Grate on a fine grater.
Salt - 1 tsp
Black pepper 1/2 tsp.
Mix well.
Please subscribe to my channel.
Your support is very important to me.
Oatmeal 1 cup.
Mix well.
From which country are you watching my videos?
Write in the comments.
Leave on for 20 minutes.
After 20 minutes.
Oatmeal - 3 tbsp
You can use wheat flour.
Or 2 tbsp chia seeds.
Mix well.
You will definitely love this recipe!
It's very tasty and healthy.
1 glass of cheese.
I have mozzarella.
Mix well.
cilantro or dill.
I use cilantro.
Cilantro Improves digestion.
Strengthens bones, reduces swelling.
Removes toxins from the body.
lowers blood pressure, fights allergies.
helps with eye diseases.
And, of course, it adds an interesting flavor to the dishes.
Mix well.
I chose breadcrumbs.
However, this is optional.
3 tbsp breadcrumbs.
Mix well.
mold for baking.
Lubricate with vegetable oil.
Pumpkin seed.
Bake at 180C/360F for 30 minutes.
While the cake is baking.
Let's make pancakes.
vegetable oil for frying.
Fry under a lid over medium heat.
2 minutes on each side.
after 2 minutes.
Did you like the recipe?
Click LIKE and leave a comment.
What recipes would you like to see on my channel?
I will be happy to communicate.
Here is our cake.
The cake goes well with sour cream.
Thank you for watching the video to the end.
Enjoy your food.
🔔 Subscribe to the channel: @familienrezepte5523
Friends, turn on subtitles in your language, my videos with translations in all languages of the world!
Leave comments and write that you liked the video?! I like talking to you!
Subscribe to my channel for family recipes!
Turn on the ringtone 🔔 to be notified of new videos!
I will continue to work hard to bring you delicious recipes and fun videos for you to get inspired and cook at home!
🌞
ASMR.
2 سال پیش
در تاریخ 1401/08/09 منتشر شده
است.
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