How to start & maintain a journaling habit in 2024

The Bliss Bean
The Bliss Bean
26.4 هزار بار بازدید - 6 ماه پیش - Go to
Go to https://dayoneapp.com/blissbean and use code blissbean to get a two-month free trial with Day One Journal Premium. 🌤️✍️

💌 FIND ME HERE:
♡ instagram: Instagram: theblissbean
♡ my beloved bi-weekly newsletter: https://www.buhtreechay.com/newsletter
♡ download my free list of 75 journaling prompts:

Actually, the video is inaccurate, because by this point I have 1,331 entries in my “Daily Journal” 😏 I’ve been doing two digital journal entries per day for (MOST of) the past three and a half years and it’s incredible to now have this complete archive of my daily routines and relationships. I hope this helps you start a journaling habit of your ownnnn

Timestamps:
0:00 intro
0:27 why you should journal
2:20 Day One app #AD
3:38 paper or digital?
5:38 how I journal
6:56 build a journal entry
8:41 forming a habit
11:39 conclusion

🌻 about me
My name is Beatričė. I'm 23 years old. I'm Lithuanian, I grew up in the US (in Wisconsin!), and I'm currently studying Communications & Digital Media in Madrid at IE University. I also like making YouTube videos about the little habits that help me in my daily life! Happy to have you here 😊

♡ e-mail for business inquiries: [email protected]

♡ all of the music in this video is from Epidemic Sound. If you like to edit, you can try a 30-day free trial and get music for your content! http://share.epidemicsound.com/thebli...

♡ find all of the equipment I use to create my videos here: https://www.buhtreechay.com/resources...

This video is kindly sponsored by Day One, and some of the links in the description are affiliate links. Thank you for supporting The Bliss Bean!  (◡‿◡✿)
6 ماه پیش در تاریخ 1402/11/06 منتشر شده است.
26,476 بـار بازدید شده
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