確実にキョルギが上手くなる方法

In this video, I attempted TAEKWONDO sparring after a 2-year pause. I will demonstrate the changes that have occurred in my movements as a result. Of course, I identified some points that need improvement. I will now show you how I addressed these issues by following these 3 steps. These steps can also be beneficial for enhancing your TAEKWONDO sparring skills. Please make sure not to miss any of these 3 steps; just watch until the very end.

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