DIY Neck Traction

If your neck hurts, you can build your own neck traction device with a towel and a rope. This DIY neck traction device will use the weight of your head to stretch out your neck and relieve the pressure on your vertebrae.  If you have neck pain, get a towel and a rope and make your own DIY neck traction device. This works the same way as the neck hammock.
If you want to buy the neck hammock, you can order it here:
https://amzn.to/3iGi0gl

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