My 6 Diet Changes for Endometriosis & Ehlers-Danlos Syndrome | Endo Diet [CC]
25.4 هزار بار بازدید -
4 سال پیش
-
Adopting a diet that works
Adopting a diet that works for my endometriosis, PCOS, adenomyosis and Ehlers-Danlos syndrome has been crucial to managing my health conditions. In this video I speak about the 6 diet changes I have made and the reasons behind each.
(psst... there is a text friendly version to this video. Scroll ahead for 'Original article to this video')
Please remember: the diet I'm about to explain is what works for me. I have consulted a nutritionist who understands the medical conditions I have. I am not a medical professional so please consult your doctor and a nutritionist to make sure you're on a plan tailored to your needs.
Time Stamp:
02:12 - disclaimer
03:13 - diet change 1
05:51 - diet change 2
07:42 - diet change 3
08:27 - diet change 4
09:13 - diet change 5
10:26 - diet change 6
~~~~~~~~~~~
Original article to this video:
My Diet for Endometriosis & Ehlers-Danlos Syndrome:
https://allthingsendometriosis.com/my...
~~~~~~~~~~~~
Follow me on Social Media (and check out my website & podcast too!):
- Website: https://allthingsendometriosis.com/
- Instagram: Instagram: footprintsnoboundaries
- Pinterest: Pinterest: itstarot
- Facebook Page: Facebook: footprintsnoboundaries
- Podcast: https://open.spotify.com/show/2l9oX7A...
~~~~~~~~~~~
Bushwick Tea:
Get 10% off from https://bushwicktea.com/ (available in the U.S. only)
Checkout code: ATE10
Website Reference Links:
- My Experience: What is Endo Belly? What Does Endo Belly Feel Like?
https://allthingsendometriosis.com/wh...
- My Endometriosis Diet Friendly - Chia Seed Chocolate Pudding Recipe:
https://allthingsendometriosis.com/re...
- Natural Pain Relief Methods for Endometriosis & Ehlers-Danlos Syndrome:
Video: Chronic Pain: 9 Natural Pain Relief M...
Article: https://allthingsendometriosis.com/en...
- Tips: How I Reduced Hair Loss Caused by Medication:
https://allthingsendometriosis.com/re...
- My Experience: Treatments to Manage Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/tr...
- 7+ Things I Learnt From Endometriosis:
https://allthingsendometriosis.com/i-...
~~~~~~~~~~~
Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional.
#EndometriosisDiet #EndometriosisDietTips #AntiInflammatoryDiet #EDSDiet #EatHealthy #HealthAndFitness #ChronicPainNutrition #NutritionForWomensHealth #chronicpain #endometriosis #ehlersdanlossyndrome #periodpain #hypermobile #fibrmyalgia #DietForChronicFatigue #gingerturmeric #tea #benefitsoftea #LivingWithPain #HealthBlogger #painrelief #mentalhealth#menstruation #adenomyosis #painfulsex #pelvicinflammatorydisease #PCOS #PCOD #polycysticovariansyndrome #uterinefibroids #depression #HealthBlogger #endometriosisandfood #whatcanIeatwithendometriosis #bestidetforendometriosis #endometriosisdietplan
(psst... there is a text friendly version to this video. Scroll ahead for 'Original article to this video')
Please remember: the diet I'm about to explain is what works for me. I have consulted a nutritionist who understands the medical conditions I have. I am not a medical professional so please consult your doctor and a nutritionist to make sure you're on a plan tailored to your needs.
Time Stamp:
02:12 - disclaimer
03:13 - diet change 1
05:51 - diet change 2
07:42 - diet change 3
08:27 - diet change 4
09:13 - diet change 5
10:26 - diet change 6
~~~~~~~~~~~
Original article to this video:
My Diet for Endometriosis & Ehlers-Danlos Syndrome:
https://allthingsendometriosis.com/my...
~~~~~~~~~~~~
Follow me on Social Media (and check out my website & podcast too!):
- Website: https://allthingsendometriosis.com/
- Instagram: Instagram: footprintsnoboundaries
- Pinterest: Pinterest: itstarot
- Facebook Page: Facebook: footprintsnoboundaries
- Podcast: https://open.spotify.com/show/2l9oX7A...
~~~~~~~~~~~
Bushwick Tea:
Get 10% off from https://bushwicktea.com/ (available in the U.S. only)
Checkout code: ATE10
Website Reference Links:
- My Experience: What is Endo Belly? What Does Endo Belly Feel Like?
https://allthingsendometriosis.com/wh...
- My Endometriosis Diet Friendly - Chia Seed Chocolate Pudding Recipe:
https://allthingsendometriosis.com/re...
- Natural Pain Relief Methods for Endometriosis & Ehlers-Danlos Syndrome:
Video: Chronic Pain: 9 Natural Pain Relief M...
Article: https://allthingsendometriosis.com/en...
- Tips: How I Reduced Hair Loss Caused by Medication:
https://allthingsendometriosis.com/re...
- My Experience: Treatments to Manage Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/tr...
- 7+ Things I Learnt From Endometriosis:
https://allthingsendometriosis.com/i-...
~~~~~~~~~~~
Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional.
#EndometriosisDiet #EndometriosisDietTips #AntiInflammatoryDiet #EDSDiet #EatHealthy #HealthAndFitness #ChronicPainNutrition #NutritionForWomensHealth #chronicpain #endometriosis #ehlersdanlossyndrome #periodpain #hypermobile #fibrmyalgia #DietForChronicFatigue #gingerturmeric #tea #benefitsoftea #LivingWithPain #HealthBlogger #painrelief #mentalhealth#menstruation #adenomyosis #painfulsex #pelvicinflammatorydisease #PCOS #PCOD #polycysticovariansyndrome #uterinefibroids #depression #HealthBlogger #endometriosisandfood #whatcanIeatwithendometriosis #bestidetforendometriosis #endometriosisdietplan
4 سال پیش
در تاریخ 1399/04/31 منتشر شده
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