Eccentric Strengthening for "Rotator Cuff Tendinosis" (Shoulder Pain)
20.4 هزار بار بازدید -
4 سال پیش
-
If you've seen any of
If you've seen any of my videos about "tendinosis" in general, you've probably heard me say how doing "eccentric strengthening" is an important part of the healing process.
Tendinosis in the rotator cuff muscles is a very common cause of shoulder pain.
On an MRI report, it will be described as things like "supraspinatus tendinosis" or "infraspinatus tendinosis".
If you're looking for a simple and effective way to perform eccentric strengthening for "Rotator Cuff Tendinosis", I'll show you the best way to do so at home.
Please leave me a comment if you have any questions or if you found the video helpful!
- Luke Gordon, DPT
Doctor of Physical Therapy/Owner of Gordon Physical Therapy
https://www.gordonphysicaltherapy.com/
Tendinosis in the rotator cuff muscles is a very common cause of shoulder pain.
On an MRI report, it will be described as things like "supraspinatus tendinosis" or "infraspinatus tendinosis".
If you're looking for a simple and effective way to perform eccentric strengthening for "Rotator Cuff Tendinosis", I'll show you the best way to do so at home.
Please leave me a comment if you have any questions or if you found the video helpful!
- Luke Gordon, DPT
Doctor of Physical Therapy/Owner of Gordon Physical Therapy
https://www.gordonphysicaltherapy.com/
4 سال پیش
در تاریخ 1399/11/02 منتشر شده
است.
20,483
بـار بازدید شده