1-Minute Creamy Mango Smoothie for Weight loss | Thick & Tasty Mango Milkshake

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Mango Smoothie for weight-loss
Creamy Mango Milkshake


This super creamy and refreshing mango milkshake/smoothie is the ultimate summertime smoothie, just perfect to cool you down on a hot summer day.

No sugar or any other sweetener is used in this recipe because the sweetness from the mango and banana adds just the right amount of sweetness to the smoothie.

Facts about Mangos,
Mangos are a superfood packed with nutrients containing vitamins, and minerals.
are Low in calories
It May help prevent diabetes
Contains immune-boosting nutrients
Supports heart health
May improve digestive health
May support eye health

INGREDIENTS
1 ripe, Chopped Mango
1 banana, chopped
1/2 Cup Cold Milk
1/2 cup plain yogurt
1 tbsp ground Almonds or 6-8 almonds (socked & peeled)
a pinch of green cardamom powder or ground cinnamon
some chopped nuts for garnishing
add some sugar if needed

3-4 Ice Cubes

ENJOY!

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