Secret Morning Ritual For Better Health, Happiness, & Success | Shawn Stevenson & Hal Elrod
4.6 هزار بار بازدید -
7 ماه پیش
-
https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
Secret Morning Ritual For Better Health, Happiness, & Success
In this episode you’ll discover:
* Why starting your day off right is so important.
* How a morning ritual can help you show up as your best self.
* The one quote that changed Hal’s life.
* What is the biggest disconnect in our society and how it impact our success.
* Two personal anecdotes that taught Hal to turn pain into purpose.
* What the five-minute rule is.
* The acronym SAVERS.
* Which personal development tool is the most misunderstood.
* How morning exercise can increase your cognitive ability and focus.
* The magic of journaling.
* How to utilize the six-minute Miracle Morning.
* Ways to customize your morning routine.
* The two biggest misconceptions about affirmations.
* Three steps to create affirmations that are practical and results-oriented.
* The inspiring story of how Hal beat cancer.
* How to use visualization to reach your goals.
* Ways to stop accepting mediocrity in your life
* A powerful method for using affirmations to override your human nature.
Timestamps:
00:00 - Intro
01:05 - Morning routine
03:11 - Hal’s origin story
19:30 - How to become superhuman
25:00 - The 6-minute miracle morning
32:20 - Affirmations & beating cancer
45:00 - Visualization
53:53 - The new miracle morning
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more.
https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #halelrod #productivity #miraclemorning
Secret Morning Ritual For Better Health, Happiness, & Success
In this episode you’ll discover:
* Why starting your day off right is so important.
* How a morning ritual can help you show up as your best self.
* The one quote that changed Hal’s life.
* What is the biggest disconnect in our society and how it impact our success.
* Two personal anecdotes that taught Hal to turn pain into purpose.
* What the five-minute rule is.
* The acronym SAVERS.
* Which personal development tool is the most misunderstood.
* How morning exercise can increase your cognitive ability and focus.
* The magic of journaling.
* How to utilize the six-minute Miracle Morning.
* Ways to customize your morning routine.
* The two biggest misconceptions about affirmations.
* Three steps to create affirmations that are practical and results-oriented.
* The inspiring story of how Hal beat cancer.
* How to use visualization to reach your goals.
* Ways to stop accepting mediocrity in your life
* A powerful method for using affirmations to override your human nature.
Timestamps:
00:00 - Intro
01:05 - Morning routine
03:11 - Hal’s origin story
19:30 - How to become superhuman
25:00 - The 6-minute miracle morning
32:20 - Affirmations & beating cancer
45:00 - Visualization
53:53 - The new miracle morning
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more.
https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #halelrod #productivity #miraclemorning
7 ماه پیش
در تاریخ 1402/09/13 منتشر شده
است.
4,625
بـار بازدید شده