CAMERAMAN learns 4 essential strength training exercises. | Strongman Swimming

How do you train for swimming in open water while dragging a tree? Get a POV look at Ross Edgley's insane strength training workout as he helps get our poor cameraman in shape. If you're into fitness videos, this is the one you need.

Strongman Swimming documents Ross Edgley’s incredible attempt to swim 40km with a 100lb tree tied to him between the Caribbean islands of St Lucia and Martinique.

►Watch episode 1 here: Who is Ross? | Strongman Swimming E1

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