what to do when you're too unmotivated to stick to your habits | set systems rather than goals
188.8 هزار بار بازدید -
2 سال پیش
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IG: Instagram: rowenatsai | What if I told you the problem is not your motivation? You’re not lazy, unmotivated, or unproductive, rather, you just don’t have the right systems in place. 🐒 Let's set some systems. Sign up for Notion here: https://ntn.so/rowena Thank you Notion for sponsoring this video!
📝 2022 Notion Worksheets: https://ntn.so/rowenastemplate
🌱 New vlog channel & first vlog: trying to hold it together before hea...
🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gT...
╰ Apple https://podcasts.apple.com/ca/podcast...
💞Join the potato fam on Vibely (online community): Discord: discord
☀️ Sunsama https://try.sunsama.com/rowena
🎥 Videos Mentioned:
╰ The one habit that changed my life: set systems rather than goals the one habit that is changing my lif...
╰ Notion Tutorial (Weekly Agenda & GTD) organize your entire life with this p...
╰ Productivity: How I Plan & Organize My Life to Get Things Done productivity: how I plan & organize m...
Agenda for our New Year Reset series:
❤️ Week 1: Reflect & celebrate 2021 how to reset for 2022 & achieve your ...
❤️ Week 2: Reframe & master your mindset mindset reset: how to overcome the ne...
❤️ Week 3: Find your values & set goals how to get your life together: discov...
❤️ Week 4: Turn your goals into systems what to do when you're too unmotivate...
As always, feedback & suggestions are always welcome. As you guys saw, I took your feedback very seriously and updated the worksheets accordingly so please keep them coming. 🙇♀️ Beyond grateful for you all. :') Here's to making 2022 our year!!
— — — — — — — — — — — — — — — — — —
🙃 Don't be a stranger: [email protected]
✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: https://superhuman.sjv.io/WD2jde
🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/164...
— — — — — — — — — — — — — — — — — —
TIMESTAMP:
0:00 Intro
1:19 Intro to New Year Reset series
1:39 1: Lacking confidence
3:04 2: Lacking purpose
4:02 3: Lacking systems
12:37 4: Lacking focus
15:34 5: Lacking proper environment
16:19 :')
— — — — — — — — — — — — — — — — — —
✨ If you’re at all curious:
• My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
— — — — — — — — — — — — — — — — — —
Video edited by Rowena Tsai
Instagram: rowenatsai
Music from Epidemic Sounds: https://www.epidemicsound.com/referra...
Camera & Equipment 🎥:
• Canon point and shoot https://amzn.to/2ZH8p0Q
• Canon mirrorless https://amzn.to/3moR07b
• Canon wide-angle lens https://amzn.to/3kpMinS
• Rode mic attached to mirrorless https://amzn.to/32yXwQO
• Rode mic for voiceover https://amzn.to/2FsbwTO
• Manfrotto 3-section tripod http://amzn.to/2sPRaIu
• Manfrotto mini tripod https://amzn.to/32BEucD
• Final Cut Pro X
📝 2022 Notion Worksheets: https://ntn.so/rowenastemplate
🌱 New vlog channel & first vlog: trying to hold it together before hea...
🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gT...
╰ Apple https://podcasts.apple.com/ca/podcast...
💞Join the potato fam on Vibely (online community): Discord: discord
☀️ Sunsama https://try.sunsama.com/rowena
🎥 Videos Mentioned:
╰ The one habit that changed my life: set systems rather than goals the one habit that is changing my lif...
╰ Notion Tutorial (Weekly Agenda & GTD) organize your entire life with this p...
╰ Productivity: How I Plan & Organize My Life to Get Things Done productivity: how I plan & organize m...
Agenda for our New Year Reset series:
❤️ Week 1: Reflect & celebrate 2021 how to reset for 2022 & achieve your ...
❤️ Week 2: Reframe & master your mindset mindset reset: how to overcome the ne...
❤️ Week 3: Find your values & set goals how to get your life together: discov...
❤️ Week 4: Turn your goals into systems what to do when you're too unmotivate...
As always, feedback & suggestions are always welcome. As you guys saw, I took your feedback very seriously and updated the worksheets accordingly so please keep them coming. 🙇♀️ Beyond grateful for you all. :') Here's to making 2022 our year!!
— — — — — — — — — — — — — — — — — —
🙃 Don't be a stranger: [email protected]
✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: https://superhuman.sjv.io/WD2jde
🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/164...
— — — — — — — — — — — — — — — — — —
TIMESTAMP:
0:00 Intro
1:19 Intro to New Year Reset series
1:39 1: Lacking confidence
3:04 2: Lacking purpose
4:02 3: Lacking systems
12:37 4: Lacking focus
15:34 5: Lacking proper environment
16:19 :')
— — — — — — — — — — — — — — — — — —
✨ If you’re at all curious:
• My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
— — — — — — — — — — — — — — — — — —
Video edited by Rowena Tsai
Instagram: rowenatsai
Music from Epidemic Sounds: https://www.epidemicsound.com/referra...
Camera & Equipment 🎥:
• Canon point and shoot https://amzn.to/2ZH8p0Q
• Canon mirrorless https://amzn.to/3moR07b
• Canon wide-angle lens https://amzn.to/3kpMinS
• Rode mic attached to mirrorless https://amzn.to/32yXwQO
• Rode mic for voiceover https://amzn.to/2FsbwTO
• Manfrotto 3-section tripod http://amzn.to/2sPRaIu
• Manfrotto mini tripod https://amzn.to/32BEucD
• Final Cut Pro X
2 سال پیش
در تاریخ 1400/11/13 منتشر شده
است.
188,815
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