3 Mental Health Tips That Will Change Your Life #shorts

Dr. Janine Bowring, ND
Dr. Janine Bowring, ND
18.8 هزار بار بازدید - 10 ماه پیش - 3 Mental Health Tips That
3 Mental Health Tips That Will Change Your Life #shorts

Dr. Janine shares three mental health tips that will change your life.  She recommends taking nature breaks and getting outside in nature every day.  She talks about the benefits of eating lion’s mane mushrooms to help with brain function and mental health.  Lastly, Dr. Janine suggests that you stop giving attention to people or things that aren’t for your higher good.  Follow for more natural health tips.

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#mentalhealth #anxiety #healthyhabits

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10 ماه پیش در تاریخ 1402/07/20 منتشر شده است.
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