Nutrition benefit of Superfood Sea Kelp ( +appetizer recipe)

Today we're making the Chinese Seaweed salad with a super nutritious type of seaweed, kelp, aka Kombu. in todays video you're going to learn the nutrition benefit of kelp as well as how to make the kelp seaweed salad. the recipe is super simple and you'll know what can i make with the kelp after making Dashi, the Japanese broth we made last week. don't miss out! Ingredients: Dried kelp 45g Scallion white 15g Ginger 10g Garlic 1 clove Soy sauce 1.5T Vinegar 2T Sugar 1t Sesame oil 1T White sesame 1t Dry chili 3 Sichuan pepper corn 1T Time line: 0:00 Intro 0:58 The difference between Japanese and Chinese seaweed salad 1:48 Kombu aka kelp nutrition benefit 5:38 Should i boil the sea kelp or not? 9:01 How to say Seaweed salad in Mandarin Chinese. Don't forget to follow me on my Instagram: Personal: www.instagram.com/ericayiyeah/?hl=zh-tw Channel: www.instagram.com/ericayiyeahrecipe/?hl=zh-tw Music Credit: Dj Quads Track Name: "www is a thing" Music By: Dj Quads @ soundcloud.com/aka-dj-quads

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