How to do Chaturanga Dandasana Correctly
50 بار بازدید -
2 سال پیش
-
This short Yoga tutorial shows
This short Yoga tutorial shows you how to do chaturanga as a beginner and then how to progress as you get stronger. The full and correct form is also shown for those of you who are ready and/or for you to know what you are working towards.
2 سال پیش
در تاریخ 1401/09/02 منتشر شده
است.
50
بـار بازدید شده