How to do Chaturanga Dandasana Correctly

ELEV8 Workouts
ELEV8 Workouts
50 بار بازدید - 2 سال پیش - This short Yoga tutorial shows
This short Yoga tutorial shows you how to do chaturanga as a beginner and then how to progress as you get stronger.  The full and correct form is also shown for those of you who are ready and/or for you to know what you are working towards.
2 سال پیش در تاریخ 1401/09/02 منتشر شده است.
50 بـار بازدید شده
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