How to Change Your MINDSET (this works for WEIGHT LOSS!)
13.7 هزار بار بازدید -
2 سال پیش
-
Wanna know how to change
Wanna know how to change your MINDSET? Here are three easy steps you can do TODAY to get started on your weight loss mindset:
👉 Recognize where you are right now
👉 Know where you want to go
👉 Find one thought at a time, and decide if it’s helpful to get you to your goal
This is the work we do every day in my coaching mastermind! Join the Get Your GOAL group here: https://getyourgoal.com/work-with-me/
#shorts #menopause #menopauselifecoach #weightlosslifecoach #weightlossover50 #changeyourmindset #changeyourmind #menopausesucks #mindsetcoach #weightlossforwomen #changeyourmindchangeyourbody
👉 Recognize where you are right now
👉 Know where you want to go
👉 Find one thought at a time, and decide if it’s helpful to get you to your goal
This is the work we do every day in my coaching mastermind! Join the Get Your GOAL group here: https://getyourgoal.com/work-with-me/
#shorts #menopause #menopauselifecoach #weightlosslifecoach #weightlossover50 #changeyourmindset #changeyourmind #menopausesucks #mindsetcoach #weightlossforwomen #changeyourmindchangeyourbody
2 سال پیش
در تاریخ 1401/08/05 منتشر شده
است.
13,704
بـار بازدید شده