How to Break Your Social Media Addiction

Start boosting your problem solving skills with Brilliant, and get 20% off your subscription (if you're one of the first 83 people to sign up): https://www.brilliant.org/thomasfrank Huge thanks to Brilliant for sponsoring this video and supporting the channel! If you're one of those people who can't help but pull our your phone to look at Instagram, Facebook, or Twitter 1,000 times a day, then this video is for you. Today, I'll be sharing some practical tips for using social media responsibly - and breaking your addiction. Get my book "10 Steps to Earning Awesome Grades" FREE: https://collegeinfogeek.com/get-better-grades/ Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ Subscribe to My Channel: http://buff.ly/1vQP5ar Links from the Video: Study about Facebook and reduced happiness: https://hbr.org/2017/04/a-new-more-rigorous-study-confirms-the-more-you-use-facebook-the-worse-you-feel Freedom app blocker: https://freedom.to/ Todobook Chrome extension: https://chrome.google.com/webstore/detail/todobook/ihbejplhkeifejcpijadinaicidddbde?hl=en My Video Gear: https://kit.com/tomfrankly/my-video-gear

• #education
• #social_media_addiction
• #facebook_addiction
• #twitter_addiction
• #instagram_addiction
• #whatsapp_addiction
• #notifications
• #facebook
• #twitter
• #instagram
• #comments
• #likes
• #dms
• #social_media
• #phone_addiction
• #get_off_your_phone
• #distractions
• #procrastination
• #productivity
• #how_to_focus
• #social_media_distracting
• #thomas_frank