The Most Important Concept in Dealing With Voice Tension (Muscle Tension Dysphonia)

If I offered to guide you through our system to release tension from the voice when speaking, get rid of pain and get you back to speaking on a daily basis with a strong voice that lasts all day long WITHOUT worrying about your voice AND WITHOUT spending valuable time on vocal exercises that don’t work, would you take me up on that offer?
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When people are looking for muscle tension dysphonia treatment, they often do muscle tension dysphonia exercises without paying attention to the most important concept in dealing with muscle tension dysphonia symptoms. There are many different approaches that you can use in therapy for muscle tension dysphonia. But because we know the main muscle tension dysphonia causes - increased muscle activity, it is only logical to pay attention to it when doing MTD voice therapy. Paying attention to vocal effort or muscle effort when dealing with hyperfunctional voice disorder (e.g. during MTD treatment) is absolutely crucial for success of eliminating MTD voice disorders. If you are not addressing vocal tension, then you are not doing MTD voice therapy.

Katarina H.

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