Tofu Bolognese [VEGAN] | The Buddhist Chef

THE BUDDHIST CHEF
THE BUDDHIST CHEF
52.4 هزار بار بازدید - 8 سال پیش - Tofu Bolognese ingredients: 1- 16
Tofu Bolognese ingredients: 1- 16 oz (450g) block of firm tofu 3 tablespoons olive oil 1 large onion, finely chopped 3 celery stalks, diced 2 carrots peeled and diced 1 teaspoon of salt 1/4 cup soy sauce 1/4 cup brown sugar, cane sugar or maple syrup 3 cloves garlic, finely chopped 2 tablespoons dried basil 2 tablespoons dried oregano 1/2 teaspoon crushed red pepper flakes 3 cans 28 oz (800 ml) diced Italian tomatoes salt and pepper Grind the tofu in a food processor or with a fork. Set aside. In a large saucepan, heat olive oil. Add onion, celery, carrots and salt. Cook over medium-high heat until vegetables begin to soften (about 15 minutes). Add oil if needed. Add the tofu, soy sauce, brown sugar, minced garlic, basil, oregano, crushed red peppers and tomatoes. Bring to a boil and simmer gently, stirring and scraping the bottom of the pan regularly, for 45 minutes. Uncover and continue cooking 30 minutes or until it thickens. Add salt and pepper to taste. Serve over the pasta of your choice. Subscribe to The Buddhist Chef: www.thebuddhistchef.com/newsletter/ 🌱Free Vegan Recipes: www.thebuddhistchef.com/ Connect with The Buddhist Chef: ◆ www.thebuddhistchef.com ◆ Youtube:    / @thebuddhistchef   ◆ Facebook: www.facebook.com/thebuddhistchef/ ◆ Instagram: www.instagram.com/the_buddhist_chef/ ◆ Twitter: twitter.com/thebuddhistchef My Favorite recipes: ◆ Black Bean Vegan Burger:    • Black Bean Veggie Burgers | The Buddh...   ◆ Roasted Autumn Vegetable Soup:    • Roasted Autumn Vegetable Soup | The B...   ◆ Vegan Cheese:    • Vegan Cheese | The Buddhist Chef   ◆ Tofu bacon BLT Sandwich:    • Tofu Bacon BLT sandwich | The Buddhis...  
8 سال پیش در تاریخ 1395/02/24 منتشر شده است.
52,412 بـار بازدید شده
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