5 Self Awareness Activities: How to Be More Self Aware & Know Yourself Better
251.4 هزار بار بازدید -
6 سال پیش
-
How can increase my self-awareness?
How can increase my self-awareness? One of the secrets to personal growth to be more self-aware.
In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.
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WATCH NEXT 👉 12 Morning Habits of the World's Most Successful People: 12 Good Morning Routine Habits of the...
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RESOURCES::
○ Read the article: https://www.developgoodhabits.com/wha...
○ 33 Journaling Ideas: https://www.developgoodhabits.com/wha...
○ 71 Mindfulness Exercises: https://www.developgoodhabits.com/min...
○ Free 16 Personalities Test: https://www.16personalities.com/free-...
00:00 5 Self Awareness Activities
01:58 1. Look at yourself objectively
02:53 2. Keep a journal
03:24 3. Practice meditation and other mindfulness habits
04:05 4. Take personality and psychometric tests
04:27 5. Ask for feedback at home and at work
The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel :: https://www.developgoodhabits.com/sub...
Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.
In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.
SUBSCRIBE TO OUR CHANNEL 👉 https://www.developgoodhabits.com/sub...
WATCH NEXT 👉 12 Morning Habits of the World's Most Successful People: 12 Good Morning Routine Habits of the...
👉 FREE Printable Habit Tracker: https://www.developgoodhabits.com/tra...
RESOURCES::
○ Read the article: https://www.developgoodhabits.com/wha...
○ 33 Journaling Ideas: https://www.developgoodhabits.com/wha...
○ 71 Mindfulness Exercises: https://www.developgoodhabits.com/min...
○ Free 16 Personalities Test: https://www.16personalities.com/free-...
00:00 5 Self Awareness Activities
01:58 1. Look at yourself objectively
02:53 2. Keep a journal
03:24 3. Practice meditation and other mindfulness habits
04:05 4. Take personality and psychometric tests
04:27 5. Ask for feedback at home and at work
The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel :: https://www.developgoodhabits.com/sub...
Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.
6 سال پیش
در تاریخ 1397/10/22 منتشر شده
است.
251,422
بـار بازدید شده