BURN 1000 CALORIES With This 80 MIN Non-Stop 10K Running Workout at Home
90.8 هزار بار بازدید -
3 سال پیش
-
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Today we are going to BURN 1000 CALORIES by running a 10K race FROM HOME!!! A 10K run is a GREAT way to challenge and improve your cardiovascular strength - so double tie your shoes as we take on 6.2 miles, over 13,000 steps, and 80 minutes of NON-STOP indoor running cardio that will BURN UP TO 1000 CALORIES. This workout features 100 follow along cardio exercises, no repeats, all standing, and requires no equipment other than the shoes on your feet. With 100 exercises we're constantly keeping the body guessing, which is a perfect workout for people that get bored easily. For many of us, this will be our first 10K RACE EVER, and who knows? After mastering this, you might even work your way up to doing a half-marathon or full marathon - BUT FIRST, let's put one foot in front of each other and RUN FORWARD!!! LET'S GET IT!!! 👊❤️
✅Join HoyPRO for over 2000+ Workouts ➤ https://bit.ly/GetHoyPRO
60 Minute Version of this Workout ➤ https://millionairehoy.vhx.tv/videos/...
60 Minute Version of this Workout ➤ https://millionairehoy.vhx.tv/videos/...
This workout is part of our 100 day Breakthrough200 workout challenge:
https://millionairehoy.vhx.tv/breakth...
Estimated Calories Burned:
549-1089
Equipment Needed:
No Equipment Needed
Level:
Advanced-EXTREME
Workout Details ➤ https://millionairehoy.vhx.tv/videos/...
🔔 SUBSCRIBE ➤ https://bit.ly/SubMHFit
Website ➤ https://millionairehoy.vhx.tv/
Facebook ➤ Facebook: millionairehoy
Instagram ➤ Instagram: millionairehoy
Disclaimer:
All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.
#millionairehoy #7daynoequipment #millionairehoyworkout #hoypro #hiitworkout #homeworkouts
✅ 3,000+ Full Follow-Along Workouts
✅ 80+ Step-By-Step Proven Workout Programs
✅ Beginner-Advanced + Community Support
⏰ ENDS SOON! Sign Up TODAY and get 25% off!
👉 https://bit.ly/BigMove25
Today we are going to BURN 1000 CALORIES by running a 10K race FROM HOME!!! A 10K run is a GREAT way to challenge and improve your cardiovascular strength - so double tie your shoes as we take on 6.2 miles, over 13,000 steps, and 80 minutes of NON-STOP indoor running cardio that will BURN UP TO 1000 CALORIES. This workout features 100 follow along cardio exercises, no repeats, all standing, and requires no equipment other than the shoes on your feet. With 100 exercises we're constantly keeping the body guessing, which is a perfect workout for people that get bored easily. For many of us, this will be our first 10K RACE EVER, and who knows? After mastering this, you might even work your way up to doing a half-marathon or full marathon - BUT FIRST, let's put one foot in front of each other and RUN FORWARD!!! LET'S GET IT!!! 👊❤️
✅Join HoyPRO for over 2000+ Workouts ➤ https://bit.ly/GetHoyPRO
60 Minute Version of this Workout ➤ https://millionairehoy.vhx.tv/videos/...
60 Minute Version of this Workout ➤ https://millionairehoy.vhx.tv/videos/...
This workout is part of our 100 day Breakthrough200 workout challenge:
https://millionairehoy.vhx.tv/breakth...
Estimated Calories Burned:
549-1089
Equipment Needed:
No Equipment Needed
Level:
Advanced-EXTREME
Workout Details ➤ https://millionairehoy.vhx.tv/videos/...
🔔 SUBSCRIBE ➤ https://bit.ly/SubMHFit
Website ➤ https://millionairehoy.vhx.tv/
Facebook ➤ Facebook: millionairehoy
Instagram ➤ Instagram: millionairehoy
Disclaimer:
All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.
#millionairehoy #7daynoequipment #millionairehoyworkout #hoypro #hiitworkout #homeworkouts
3 سال پیش
در تاریخ 1400/09/05 منتشر شده
است.
90,891
بـار بازدید شده