How to Do Training Drills | Badminton Lessons

Howcast
Howcast
331.2 هزار بار بازدید - 12 سال پیش - Full Playlist:    • How to 
Full Playlist:    • How to Play Badminton   - - Items to Fuel your Badminton Obsession Glow in the Dark Shuttlecocks: http://amzn.to/1FL3klp Portable Badminton Net with carrying bag: http://amzn.to/1F102iY Portable Badminton Set (net, rackets, birdies): http://amzn.to/1NuXdI6 Badminton Set for Kids (Rackets, Ball and Birdie): http://amzn.to/1JazFSw “AWESOME BADMINTON PLAYER” Computer Mousepad http://amzn.to/1gpgFck Watch more How to Play Badminton videos: http://www.howcast.com/videos/505721-How-to-Do-Training-Drills-Badminton-Lessons Now I'd like to say a couple words about training drills. One of the most common forms of training drills is the multi-feed shuttle drill in which the coach holds a bunch of shuttles in one arm and he uses the other arm to throw the shuttle across the net and the student obviously has to try to retrieve it, all the while making sure the student turns to the center of the court or his base after he hits it. Jeffrey's going to show you how to hit these shuttles. One important thing to note is that the coach can vary the speed at which he's throwing depending on the level of the student. He can also vary the direction in which he throws the shuttle. A side variation of the multi-feed drill is when the coach instead uses a racquet instead of throwing the shuttle. This way he is able to hit the shuttle a little bit further to the back so the student can cover more court. This is a little bit more advanced training, and it's a great workout. That's your multi-feed drill.
12 سال پیش در تاریخ 1391/03/15 منتشر شده است.
331,221 بـار بازدید شده
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