Heltah Skeltah -- Lettha Brainz Blo instrumental

This is from Heltah Skeltah's "Leflaur Leflah Eshkoshka pt. 2/ remix/ Lettha Brainz Blo" 12-inch promo, on Duck Down/Priority Records.

help me find these instrumentals! PLEASE!
1. the Beatnuts feat. Greg Nice -- "Yo Yo Yo"
2. the Outsidaz -- "Rain or Shine"

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