EXTRA-ORDINARY BOOTY PUMP In 4 WEEKS~Booty Focused NOT Thighs, Floor Only, No Equipments
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EXTRA-ORDINARY BOOTY PUMP In 4
EXTRA-ORDINARY BOOTY PUMP In 4 WEEKS~Booty Focused NOT Thighs, Floor Only, No Equipments
THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL
👇
FAST & BEST BOOTY GROWTH: FAST & BEST BOOTY GROWTH
CHALLENGES YOU SHOULD TRY:
🌟2 WEEK SUMMER GLOW CHALLENGE
2 WEEK SUMMER GLOW CHALLENGE
🌟2 WEEK SLIM THICK CHALLENGE
🍁2 WEEK SLIM THICK CHALLENGE🍁
🌟1 WEEK HOURGLASS CHALLENGE
HOURGLASS BODY CHALLENGE
🌟FREE~2 WEEKS BOOTY CHALLENGE GUIDE
FREE~2 WEEKS BOOTY CHALLENGE GUIDE
☀ `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
☀VISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES + FREE SHIPPING WORLDWIDE)
https://janekatefitness.com/collections
Follow me on Instagram: https://www.instagram.com/katendejane...
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🌟ALL WORKOUT VIDEOS
ALL WORKOUT VIDEOS~JANEKATE FITNESS
Where I download my Music Try it FREE for 30 days
https://share.epidemicsound.com/dqahpv
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CONTACT: [email protected]
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#bootyworkout #Bubblebuttworkout #janekatefitness #underbootyworkout #bestglutesworkout #glutefocusexercises / #ankleweightbootyworkout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout #burncalories no equipment hourglass figure workout side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #fitness #dumbellbootyworkout
0:00 Introduction
2:07 Reverse Fire Hydrants(R)
2:37 Reverse Fire Hydrants(L)
3:07 Lying Hip Abductions(R)
3:37 Lying Hip Abductions(L)
4:07 Elbow Fire Hydrant Pulses (R)
4:37 Elbow Fire Hydrant Pulses (L)
5:07 3 Pulse Fire Hydrants(R)
5:37 3 Pulse Fire Hydrants(L)
6:27 Elbow Donkey Kicks(R)
7:17 Elbow Donkey Kicks(L)
8:07 Kneeling Squats Back Kicks
8:56 Straight Leg Kicks Raise(R)
9:46 Straight Leg Kicks Raise (L)
12:14 Marching Glute Bridges
THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL
👇
FAST & BEST BOOTY GROWTH: FAST & BEST BOOTY GROWTH
CHALLENGES YOU SHOULD TRY:
🌟2 WEEK SUMMER GLOW CHALLENGE
2 WEEK SUMMER GLOW CHALLENGE
🌟2 WEEK SLIM THICK CHALLENGE
🍁2 WEEK SLIM THICK CHALLENGE🍁
🌟1 WEEK HOURGLASS CHALLENGE
HOURGLASS BODY CHALLENGE
🌟FREE~2 WEEKS BOOTY CHALLENGE GUIDE
FREE~2 WEEKS BOOTY CHALLENGE GUIDE
☀ `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
☀VISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES + FREE SHIPPING WORLDWIDE)
https://janekatefitness.com/collections
Follow me on Instagram: https://www.instagram.com/katendejane...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🌟ALL WORKOUT VIDEOS
ALL WORKOUT VIDEOS~JANEKATE FITNESS
Where I download my Music Try it FREE for 30 days
https://share.epidemicsound.com/dqahpv
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
CONTACT: [email protected]
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#bootyworkout #Bubblebuttworkout #janekatefitness #underbootyworkout #bestglutesworkout #glutefocusexercises / #ankleweightbootyworkout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout #burncalories no equipment hourglass figure workout side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #fitness #dumbellbootyworkout
0:00 Introduction
2:07 Reverse Fire Hydrants(R)
2:37 Reverse Fire Hydrants(L)
3:07 Lying Hip Abductions(R)
3:37 Lying Hip Abductions(L)
4:07 Elbow Fire Hydrant Pulses (R)
4:37 Elbow Fire Hydrant Pulses (L)
5:07 3 Pulse Fire Hydrants(R)
5:37 3 Pulse Fire Hydrants(L)
6:27 Elbow Donkey Kicks(R)
7:17 Elbow Donkey Kicks(L)
8:07 Kneeling Squats Back Kicks
8:56 Straight Leg Kicks Raise(R)
9:46 Straight Leg Kicks Raise (L)
12:14 Marching Glute Bridges
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