How to Cut Sugar in Your Diet

Beware of sneaky sources of added sugars. EatingWell's Brierley Wright shows how to reduce added sugars in your diet by avoiding hidden added sugars in smoothies, dressings, sauces and cereal. These easy tips for how to cut added sugars will help you eat healthier.

Subscribe to Eating Well: http://www.youtube.com/subscription_c...

Official Website: http://www.eatingwell.com/
Facebook: Facebook: EatingWell
Twitter: Twitter: eatingwell
Pinterest: Pinterest: eatingwell

• #people_blogs
• #instant
• #easy
• #gluten
• #well
• #low
• #magazine
• #how
• #fat
• #pot
• #diet
• #vegan
• #planning
• #whole
• #organic
• #recipes
• #plan
• #calorie
• #30
• #fryer
• #prep
• #whole_30
• #reduce_sugar_intake
• #vegetarian
• #meal
• #eatingwell
• #air
• #free
• #how_to_cut_sugar
• #best
• #perfect
• #to
• #dairy
• #healthy
• #cooking
• #clean
• #eating