30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells

Tone and build with this 2 in 1 workout! We're using dumbbells in today's 30 minute video and targeting the abs/core and booty. You can do this one at home or in the gym!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

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⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19  (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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