DUMBELL SKULLCRUSHERS with DUMBELLS for Women and Men

Subscribe and enjoy my page with over 300 in gym and at home exercises. Besides being certified in almost all training certifications my resume also includes hardware of being a 4 X 1st Place Bodybuilding, Physique and Classic Physique Champion🏆🏆🏆🏆. I'm the only trainer on Earth that has won in all divisions of mens bodybuilding contest.

I'm very strict with the form I teach. Form is everything during your workouts. You maximize results and minimize injury with perfect form. Please comment, ask questions and share my videos. Enjoy!!!

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