Daily Belt Squats in Flip Flops - High Volume and High frequency phase
12.6 هزار بار بازدید -
9 سال پیش
-
Continuing my high volume phase
Continuing my high volume phase over the summer and have increased the frequency of the leg work significantly. This should help improve squats and pulls in future higher intensity phases.
http://www.kabukiwarrior.com/
http://kabukistrength.net
http://www.elitefts.com/author/chris-...
Facebook: 358131024360101
Instagram: kabuki_strong
Twitter: kabukistrong
http://www.kabukiwarrior.com/
http://kabukistrength.net
http://www.elitefts.com/author/chris-...
Facebook: 358131024360101
Instagram: kabuki_strong
Twitter: kabukistrong
9 سال پیش
در تاریخ 1394/04/23 منتشر شده
است.
12,661
بـار بازدید شده