Lahiri Mahasaya On Kriya Yoga & Pranayama | Importance Of Kriya Yoga

Shyama Charan Lahiri, best known as Lahiri Mahasaya, was an Indian yogi, guru and a disciple of the Kriya Yoga master Mahavatar Babaji. In 1861, he was chosen by his guru to revive the yogic science of Kriya Yoga to the public after centuries of its guarding by masters

Kriya Yoga-
Kriya Yoga (Sanskrit: क्रिया योग) is described by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya, c. 1861. Kriya Yoga was brought to international awareness by Paramahansa Yogananda's book Autobiography of a Yogi and through Yogananda's introductions of the practice to the west from 1920. Kriya Yoga is the "Yoga of Action".

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