12 min - BELLY POOCH Workout I Lower Abs I No Equipment I Get Rid of the Mommy Tummy I Level One
3.2 هزار بار بازدید -
2 سال پیش
-
Here is a 12 minute
Here is a 12 minute - LEVEL ONE “Lose the Mommy Pooch” postpartum ab workout to burn belly fan and flatten the lower abs. Get ready to embrace the burn 🔥
.
❗❗ If you have Diastasis Recti this workout isn't for you!
Here's a SAFE lower belly pooch workout that you can do with Diastasis Recti as well as heal your ab separation:
15 min BEST DIASTASIS RECTI Workout f...
.
I look forward to hearing from you in the comments how you liked this burning Belly Pooch Lower Abs Workout 😀
.
To get faster and noticeable results reducing your belly fat make sure you're following a healthy nutrition. Here is a 3 Day Nutrition Meal Plan - Clean Eating Kick-Start for FREE. Click the link to download your guide:
https://lielcheridiastasisrecti.lpage...
.
🔥 My Programs:
For NEW moms: 8 Weeks Step by Step Program to Lose Baby Weight & Recover Core and Pelvic Floor After Baby:
Join the - CORE & PELVEIC FLOOR RESTORE CLUB -
https://lielcheridiastasisrecti.lpage...
.
❤️ Grab a FREE copy of HOW TO LOSE MOMMY TUMMY AFTER BABY eBook:
https://lielcheridiastasisrecti.lpage...
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
😍 SUBSCRIBE for MORE FUN & FREE workouts each week: lielcheri
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
.
Let`s connect:
.
www.lielcheri.com
Instagram: Instagram: lielcheri
Facebook: Facebook: 1857124094456963
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Disclaimer:
Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#lowerabsworkout #bellypoochworkout #mommytummyabsworkout
.
❗❗ If you have Diastasis Recti this workout isn't for you!
Here's a SAFE lower belly pooch workout that you can do with Diastasis Recti as well as heal your ab separation:
15 min BEST DIASTASIS RECTI Workout f...
.
I look forward to hearing from you in the comments how you liked this burning Belly Pooch Lower Abs Workout 😀
.
To get faster and noticeable results reducing your belly fat make sure you're following a healthy nutrition. Here is a 3 Day Nutrition Meal Plan - Clean Eating Kick-Start for FREE. Click the link to download your guide:
https://lielcheridiastasisrecti.lpage...
.
🔥 My Programs:
For NEW moms: 8 Weeks Step by Step Program to Lose Baby Weight & Recover Core and Pelvic Floor After Baby:
Join the - CORE & PELVEIC FLOOR RESTORE CLUB -
https://lielcheridiastasisrecti.lpage...
.
❤️ Grab a FREE copy of HOW TO LOSE MOMMY TUMMY AFTER BABY eBook:
https://lielcheridiastasisrecti.lpage...
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
😍 SUBSCRIBE for MORE FUN & FREE workouts each week: lielcheri
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
.
Let`s connect:
.
www.lielcheri.com
Instagram: Instagram: lielcheri
Facebook: Facebook: 1857124094456963
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Disclaimer:
Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#lowerabsworkout #bellypoochworkout #mommytummyabsworkout
2 سال پیش
در تاریخ 1400/11/27 منتشر شده
است.
3,217
بـار بازدید شده