7 Signs you Have Vitamin 12 Deficiency

This video highlights the critical but often overlooked symptoms of Vitamin B12 deficiency, which can profoundly impact energy, mental health, and overall well-being. Vitamin B12 is essential for various bodily functions, including red blood cell formation, oxygen transport, nervous system health, DNA synthesis, and supporting heart and bone health. The seven key signs of deficiency to watch out for are discussed in this video.

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