Brain Exercises for Memory & Focus | Yoga for Senior Citizens | Yogalates with Rashmi

Join this channel to get access to perks:
@yogalateswithrashmi

Check out my Website for courses, live sessions, workshops, retreats and more : https://www.yogalateswithrashmi.com

Follow me on Social Media

Instagram : Instagram: therashmiramesh

Twitter: Twitter: therashmiramesh​

Facebook: Facebook: therashmiramesh

CREDITS
Content & Scripting: Rashmi Ramesh
Direction, Camera, Sound & Editing: Malay Vadalkar

#brainexercises #seniorcitizensyoga #yogaforelderly #brain #improvememorypower

• #people_blogs
• #yogalates_with_rashmi
• #yoga
• #yoga_workout
• #yoga_for_all
• #pilates
• #rashmi_ramesh
• #brain_exercises
• #brain
• #focus
• #concentration
• #memory