3 Hands of Wing Chun (Tan, Fook & Bong)
2.2 هزار بار بازدید -
5 ماه پیش
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https://www.wingchunlessons.com - Welcome to our deep dive into the heart of Wing Chun, where we explore the simplicity and power of the three foundational Wing Chun hands: Tan Sao, Bong Sao, and Fuk Sao. Whether you're a beginner or looking to refine your understanding, this Wing Chun hands lesson will illuminate the essential principles that underpin Wing Chun's effectiveness.
📌 Chapters:
0:00 - Introduction to the Three Hands of Wing Chun
0:02 - The Simplicity of Wing Chun's System
0:12 - Understanding Tan Sao, Bong Sao, and Fuk Sao
0:19 - The Categorization of Wing Chun Techniques
0:31 - Detailed Breakdown of Each Hand
1:04 - Demonstrating Tan Sao: The Inside and Under Hand
1:42 - Exploring Fuk Sao: The Outside and Over Hand
2:08 - The Role of Bong Sao: The Transition Hand
3:00 - Key Points About Tan Sao
3:24 - The Power of the Triangle in Wing Chun
3:42 - Deflection and the Radial Line
4:01 - The Spiraling Energy in Tan Sao
4:29 - Simultaneous Attack and Defense
5:08 - Leveraging Movements for Defense
5:58 - Maintaining Proper Posture and Energy Direction
Discover the essence of Wing Chun's fighting philosophy through the intricate study of its core techniques. Each hand serves a unique purpose, from engaging in deflection to ensuring a seamless transition between offensive and defensive modes. Through this tutorial, you'll gain insights into the strategic deployment of each hand, the importance of the Wing Chun triangle, and how to maintain proper form for maximum efficiency and effectiveness.
🔗 Subscribe now for more tutorials and tips to enhance your martial arts journey. Dive deeper into the wisdom of Wing Chun and transform your practice with the foundational knowledge of Tan Sao, Bong Sao, and Fuk Sao.
#WingChun #WingChunHands #TanSao #BongSao #FukSao
📌 Chapters:
0:00 - Introduction to the Three Hands of Wing Chun
0:02 - The Simplicity of Wing Chun's System
0:12 - Understanding Tan Sao, Bong Sao, and Fuk Sao
0:19 - The Categorization of Wing Chun Techniques
0:31 - Detailed Breakdown of Each Hand
1:04 - Demonstrating Tan Sao: The Inside and Under Hand
1:42 - Exploring Fuk Sao: The Outside and Over Hand
2:08 - The Role of Bong Sao: The Transition Hand
3:00 - Key Points About Tan Sao
3:24 - The Power of the Triangle in Wing Chun
3:42 - Deflection and the Radial Line
4:01 - The Spiraling Energy in Tan Sao
4:29 - Simultaneous Attack and Defense
5:08 - Leveraging Movements for Defense
5:58 - Maintaining Proper Posture and Energy Direction
Discover the essence of Wing Chun's fighting philosophy through the intricate study of its core techniques. Each hand serves a unique purpose, from engaging in deflection to ensuring a seamless transition between offensive and defensive modes. Through this tutorial, you'll gain insights into the strategic deployment of each hand, the importance of the Wing Chun triangle, and how to maintain proper form for maximum efficiency and effectiveness.
🔗 Subscribe now for more tutorials and tips to enhance your martial arts journey. Dive deeper into the wisdom of Wing Chun and transform your practice with the foundational knowledge of Tan Sao, Bong Sao, and Fuk Sao.
#WingChun #WingChunHands #TanSao #BongSao #FukSao
5 ماه پیش
در تاریخ 1402/12/17 منتشر شده
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